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What complementary food is good for one-year-old baby to eat?
Babies' self-control ability is poor, and then parents think that children can develop better if they eat more, so every time babies meet their favorite food, they will stop talking, leading to some bad situations after a long period of accumulation, which is largely food accumulation. So what complementary food does the baby eat?

Hawthorn carrot juice is the first choice of supplementary food for infants, because hawthorn is rich in substances that can promote the secretion of gastric juice, and then it can better help digestion, and the taste of hawthorn is very popular among infants. Paired with carrots, it can not only make the color more beautiful, but also play the role of promoting fluid production and promoting digestion, so it is very beneficial to the baby's food accumulation.

Corn-rice paste should be one of the dishes that will appear in baby food supplement. It is suggested that mothers choose corn-rice paste more often when they find that babies accumulate food. Corn-rice paste helps digestion because the plant fiber in corn is very high, which can stimulate the speed of gastrointestinal peristalsis more effectively and speed up the excretion times of babies, so it is helpful to alleviate food accumulation to some extent.

Chinese yam white radish porridge is also a recipe for treating food retention. Because Chinese yam contains many enzymes and other substances, it is beneficial to balance various organs in the body after gastrointestinal absorption. Chinese yam white radish porridge has a lot of water and crude fiber, which can well relieve the baby's gastrointestinal discomfort caused by food retention, so it is recommended that mother add more Chinese yam white radish porridge.