Generally eat foods containing cream to stay up late is better, but do not want to gain weight, it is best to eat pasta, because pasta is basically calorie-containing will not be easy to gain weight, the night to cook their own pasta to eat should not bother your parents, of course, instant noodles in the supermarket can also be purchased, but ate too much is not good, but you can also buy some luncheon meat such as this in the night snacks to eat, eat the meat is more exhaustive hunger

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