(1) Don't eat more: Although cashews are rich in nutrition, eating too much will have a certain impact on health, because cashews are high in fat and calories. Therefore, we must pay attention to the consumption at ordinary times.

(2) People with poor liver function: If the liver function is not very good, it is not recommended to eat cashew nuts, especially those with fatty liver. It should be noted that cashew nuts have high oil content, which will increase the burden on the liver and affect the health of the liver.

(3) Allergy: People with allergies should also pay attention not to eat cashews. Cashews contain some allergens, which will cause itchy and red skin after eating.

2. What foods can't cashews be eaten with?

(1) Liquor: Cashew nuts can't be eaten with liquor. Many people will eat cashew nuts as an appetizer, but this way of eating will damage the liver. Eating cashew nuts together with liquor will not only reduce the nutritional value of cashew nuts, but also stimulate the liver, especially for people with fatty liver, which will seriously affect their health.

(2) Crab: Although cashews and crabs have high nutritional value, they can't be eaten together. Eating together will not only damage the nutrition, but also stimulate the stomach and lead to indigestion.