How many sea cucumbers is the best to eat a week during lactation?
Breast-feeding women must be cautious when eating sea cucumbers to see if their babies will have allergic reactions. As long as the baby is normal, it is beneficial for lactating women to eat sea cucumber properly. Breast-feeding women are advised to cook porridge when eating sea cucumber. This cooking method will not cause the loss of nutrition of sea cucumber. Considering the nature of sea cucumber, it is suggested that lactating women should pay attention to the specific consumption of sea cucumber once or twice a week, because eating too much sea cucumber will get angry. In addition, don't eat sea cucumber on an empty stomach, which should be noted.