1, edible fungi mainly include mushrooms and shiitake mushrooms. Excessive consumption of these foods can easily lead to wind rising yang, chronic diseases such as liver yang headache and liver wind dizziness, and in addition, it is easy to induce or aggravate skin sores and swelling.

2. Seafood mainly includes hairtail, yellow croaker, pomfret, mussel, shrimp, crab and other aquatic products. Most of these foods are salty, cold and fishy. For people who are allergic to the body, it is easy to induce allergic diseases such as asthma and urticaria, and it is also easy to promote skin diseases such as sores and swelling.

3. Vegetables mainly include bamboo shoots, mustard greens, pumpkins and spinach. These foods are easy to induce skin sores and swelling.

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