1 The shelf life of cranberry capsules varies from brand to brand. The shelf life of swisse cranberry is 36 months, that is, 3 years.
2. The bottle of cranberry capsule has a shelf life of 3 years, and the shelf life is also 3 years after opening. If you eat it after buying it for the second year, the shelf life is only 2 years, and so on.
3. Try to finish taking the health care products according to the instructions after opening, and store them in a cool and dry place away from light.
Extended data:
Who should not eat cranberry capsules?
1, diabetic patients.
Because cranberries contain more sugar, diabetics should use them with caution. Because of the abnormal metabolism of sugar in diabetes, the ability to regulate blood sugar is insufficient, which leads to the continuous high blood sugar. If diabetic patients ingest cranberries with too much sugar, the pancreas will fail early, and in severe cases, it will lead to chronic complications in other aspects of the body, such as heart, kidneys and eyes.
2. Patients with stones.
The oxalic acid content of cranberries is high, so kidney calculi patients should use it with caution. The accumulation of oxalic acid in the body is one of the main causes of nephrolithiasis. According to the survey, about 60% of stones belong to calcium oxalate stones, so people with stones should avoid eating cranberries.
3, blood stasis constitution.
People with blood stasis constitution have a hidden tendency of blood stasis because the systemic blood vessels are not so smooth. People with blood stasis constitution should not eat cold food, so as to prevent the increase of blood lipid, block blood vessels and avoid affecting the operation of qi and blood. Cranberries are cold food, and people with blood stasis should fast.
4, people with yang deficiency.
People with yang deficiency constitution have the pathological phenomenon of yang deficiency and decline. Yang has the function of warming limbs and viscera, while yang deficiency means that people's body function declines, which is prone to signs of deficiency and cold. People with yang deficiency should avoid eating cold things, cold drinks and fruits. Therefore, cranberries are not suitable for people with yang deficiency.
5, spleen and stomach deficiency for a long time.
Cranberry is a kind of cold fruit, which is easy to damage the spleen. Because cranberry tastes thick and greasy, it is beneficial to qi and digestion, and it is easy to hinder the function of spleen and stomach, so it is not suitable for people with chronic spleen and stomach deficiency to eat cranberry.