Prevention of hypertension complications by high potassium and low sodium
Pea tip is a kind of food with high potassium and low sodium, and the proportion of potassium is 50 times that of sodium. Foods with high potassium and low sodium have the function of detumescence and diuresis, which is not only useful for relieving the "panda eye" and swollen eye bubbles that often appear after staying up late, but also a very good routine cooking for patients with "three high" diseases, which can lower blood pressure and help prevent complications. Pea tip contains more potassium, which can lower blood pressure and induce diuresis, and has a good effect on preventing hypertension.
Pea tip is rich in vitamin A, vitamin C, calcium, phosphorus and other nutrients. In addition, it also contains a lot of acid-resistant substances, which has a good anti-aging function and can play an effective detoxification role.
Good calcium supplement
Pea tip is especially suitable for people who lack calcium, iron and zinc, children and pregnant women. Pea tip can supplement calcium, suitable for all ages.
Pea tip is fresh and tender, easy to cook and operate. Because the oxalic acid content is not high, it is not necessary to cut it into pieces, and it can even be cooked in large sections.
The right crowd
The general population can eat it. Especially suitable for people with hot constitution.
Taboo crowd
Allergic person
What kind of people are suitable for pea tips? Suitable for all ages, it can not only supplement rich calcium, but also promote appetite. It also has a good conditioning effect on people with hypertension, and can play the role of diuresis and blood pressure reduction. The benefits of pea tip and the suitable crowd must be clear, and the taboo crowd should pay attention. You might as well try such ingredients.