Prepare the ingredients as follows: 35 grams of oatmeal, 2 bowls of water, 250 milliliters of milk, goji berries 20, a banana

The specific method is as follows: the oatmeal and water into a small saucepan, add 20 goji berries, cook over medium heat until thickened, and then sheng out to the soup bowl, add 250 milliliters of milk, will be the banana peeled, cut into small segments and put it together! The banana, peeled and cut into small pieces, is also put together, mix well and can be eaten, like sweet can also add a little sugar!

Practice 2: oatmeal steamed bread

Prepare the ingredients as follows: 100 grams of oats, 400 grams of flour, 4 grams of salt, 40 grams of sugar, 1 tablespoon of vegetable oil, 1 teaspoon of yeast, 260 grams of milk

Precisely the following: yeast into the milk, the oats, flour, sugar, salt into the pot, and the dough, kneaded into a non-sticky dough, and the dough, and good! Dough, cover a lid for fermentation, dough fermentation, take out the dough, exhaust, and then divided into 45 grams a, and then rolled into a small round, in the steam plate on a layer of oil, rolled dough on the steam plate to rise for 20 minutes, and finally, cold water to open the pot, steaming for about 15 minutes, after 5 minutes to open the pot can be!

Practice 3: oatmeal porridge

Prepare the following ingredients: 50 grams of rice, glutinous rice 50 grams of oats 100 grams of water 10,000 milliliters of wolfberry

Specifically, do the following: rice, glutinous rice, wolfberry, oatmeal into the water, wash and soak for two hours, pot of water, pour into the soaked rice, boil over high heat into a small flame to cook for 30 minutes, out of the pot! can be consumed!