The most common way to eat beet is to mix it with vegetables and make vegetable salad, but some people say that there is a fishy odor when eating, which affects the appetite. So, how to get rid of the earthy flavor of beet? Beet juice how to drink?
Beetroot how to get rid of the earthy flavor
After washing, add 5g of salt, then soak for 30min, then rinse for 1min, and finally put into boiling water to soak for 0.5min
The most common way to eat it is to mix it with cold or make a salad.
Wash and peel beet.
When you peel it, cut it thicker and play with it
Look at the pattern inside it, kind of like the annual rings of a tree trunk.
Half of it is shredded to make a cold mix,
The peel cut off is soaked in water and can be used to make red-colored dough and play with patterned pasta.
Use the red colored dough to make piggy ears and mouth.
It's easy to add seasonings to your taste. I used sesame oil, salt and green garlic.
Beetroot doesn't have a good taste or texture, it has an earthy flavor and is chewy.
The remaining half can be boiled in water and drunk.
Adding apples and other veggies can also be used to make a fruit and vegetable juice.
Beet and apple juice is very good.
How to juice beet is good to drink
At the time of the mid-autumn, beet is on the market one after another, and drink beet juice every day to reduce blood pressure. Beet has a smooth surface, the flesh is usually dark red or white, and its leaves and roots are edible. Beet is known as the human body scavenger, also known as a good blood tonic, can effectively purify the body and blood.
For the beauty of the MM, you can use beet to make skinny beetroot juice;
Apple fat beet juice practice
Ingredients: Beetroot 2-3, 3 apples, half a lemon, 1 lime, 1cm of ginger, carrots 200g
Steps:
Steps:
The beet is the most popular beetroot juice in the world. p> 1, beet apple ginger baby carrot juice;
2, lemon lime cut in half wring juice or cut small pieces of squeeze, pour into the fruit and vegetable juice mix.
Making tips: beet carefully scrubbed with a brush, remove the head and tail, you can prepare the juice. Beet leaves are washed and can be juiced with other leafy greens, celery and ginger.
How to store beet
Fresh beet usually comes with roots, leaves, or 5--8 cm stems, and beet can be stored in the refrigerator or in a cool, constant temperature place (18°C) for 2--4 weeks. Beet can be stored in the basement for longer, but should not be left too long or it will harden. It is worth noting that unwashed beet leaves will keep for 3 - 5 days when placed directly into a breathable bag and refrigerated. Raw beet should not be stored frozen or it will become soft when thawed.
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