1, durian can not eat on an empty stomach
Whether durian can be eaten on an empty stomach, there seems to be controversy. This proves two things, one is that some people have experienced discomfort after eating durian on an empty stomach; then again, some people do eat durian on an empty stomach, and there are no side effects that occur, which creates a controversy. So why is this? What happens when you eat durian on an empty stomach.
Durian is a kind of food with greater irritation, people in the empty stomach, the stomach is in a similar "dormant" state, if all of a sudden by the strong stimulation of the durian, all of a sudden can not adapt to, which will affect the function of the stomach and health. Therefore, people with a weak stomach eat durian on an empty stomach, more likely to produce discomfort. And people with a good stomach, who are not sensitive to durian, often eat durian on an empty stomach is fine.
Said so much, I believe we can eat durian on an empty stomach this question, has a general understanding and answer. If you must eat some durian on an empty stomach, you can, but first make sure that your stomach and intestines are healthy enough to withstand the stimulation of durian, and it's best not to eat too much, it's best to drink a glass of water first, so that the stimulation of durian can be diluted.
2, durian food taboos
The Chinese medicine believes that often durian has a qi, strong body tonic kidney, aphrodisiacs and other effects, eat more can improve the body's immunity, inhibit the cancer cells, to play a role in the fight against cancer. In folklore, there is even a durian equivalent to nine chickens say, visible durian health value of the great.
But just as the flavor of durian gives people the same feeling, some people eat durian body day by day better up, while some people accurately said itself has some diseases, eat durian will cause sudden death after the problem. In fact, these are because there are many contraindications to eat durian.
Because durian is rich in sugar, so for diabetic patients it is not advisable to eat more, eat more easily cause high blood sugar. In addition, the clinic believes that in addition to diabetes, in addition to people with high cholesterol, heart problems should try to eat as little as possible.
The Chinese medicine believes that the durian itself is a hot fruit, so for some hot body or Yin deficiency body, eat durian is not very conducive to health. Easily caused by fire, or make the body more weak, of course, if you are a cold body, then eat some durian can relieve women's menstrual pain, improve the abdomen cold and other issues. If you have to eat it, don't eat too much at one time, or it will easily cause the problem of fire.
Clinically, for patients with kidney disease or heart disease, it is not advisable to eat more durian. Because the potassium content of durian is quite high, eat more is not conducive to health. In addition, for some people whose gastrointestinal function is not very good, durian should be eaten as little as possible. By its never eat in the case of an empty stomach.
Don't drink alcohol after eating durian, Chinese medicine believes that durian and alcohol are hot and dry, so if you eat together, it is easy to cause blood vessel obstruction, and even cause blood vessel rupture problem, if serious, it may cause stroke, or sudden death and other hazards.
It's best not to eat durian when you're not feeling well, by the time you have a cold, cough, or a bad throat, it's even better to reduce the amount of durian you eat. Because the durian will make its condition worse, more detrimental to the health of the body.
3, which food should not be eaten on an empty stomach
1, persimmons, tomatoes
contains more pectin, tannic acid, the above substances and gastric acid chemical reaction to generate a difficult to dissolve the gel block, easy to form a stomach stone. Eating persimmons on an empty stomach, a large number of persimmon pectin phenol and red tannin astringent and gastric acid condensed into a hard block, the formation of "persimmon stone". Easy to cause nausea, vomiting, gastric ulcers, and even gastric perforation. Persimmon in the meal to eat is not easy to form "persimmon stone".
2, hawthorn, orange
contains a large number of organic acids, fruit acids, hawthorn acid, citric acid, etc., eaten on an empty stomach, it will make the stomach acid surge, the gastric mucosa caused by the adverse stimulation of the gastric mucosa, stomach distension and fullness, acidity, if eaten on an empty stomach will enhance the feeling of hunger and aggravate the original stomach pain.
3, milk
Milk contains a lot of protein, drinking on an empty stomach, protein will be "forced" into heat energy consumption, not nutritional nourishment. The correct way to drink is to eat with snacks, cakes and other flour-containing foods, or drink two hours after meals, or drink before going to bed.
4, sugar
Sugar is a very easy to digest and absorb food, eating too much sugar on an empty stomach will make the blood glucose in the blood suddenly increased, the body can not secrete enough insulin in a short time to maintain the normal value of blood glucose, so that the blood glucose in the blood suddenly rise easily lead to eye disease. And sugar is acidic food, fasting sugar will also destroy the body's acid-base balance and the balance of various microorganisms, is not good for health. Fasting should not eat sugar.
5, wine
Drinking wine on an empty stomach is easy to stimulate the gastric mucosa, causing gastritis and gastric ulcers and other lesions. The human body will easily appear hypoglycemia, and then dizziness, cold sweat, palpitations, severe hypoglycemia, coma and even death. The first thing you need to do is to get rid of the blood sugar in the bloodstream.
6, cold drinks
Fasting state drink a variety of frozen food, will stimulate the gastrointestinal contracture, which will lead to a variety of enzyme chemical reaction disorder, induced gastrointestinal diseases. The fact is that it is a very important part of the process, but it is also a very important part of the process, because it is a very important part of the process.
4, the harm of drinking coffee on an empty stomach
Coffee is one of the health drinks, it has a strong bitter taste, can stimulate the central nervous system, moderate consumption of coffee can reduce physical fatigue, refreshing, diuretic, but drinking coffee on an empty stomach harm, easy to make the stomach hurt.
Coffee contains caffeine, tannins, fat sugar, etc., which is mainly the stimulating effect of caffeine in order to play the efficacy of coffee. I used to have students around me in the morning could not drive away the sleepiness of the class, and often drink coffee on an empty stomach, coffee, since it has a stimulating effect, can not help but let people consider that drinking coffee on an empty stomach is harmful to people? What effect will it have on our health?
First of all, coffee will stimulate the secretion of gastric acid, even if it is not drinking on an empty stomach, it will also be irritating to the stomach, so drinking coffee on an empty stomach is originally irritating, it is easy to cause "gastric gas injury", thus affecting the gastric function of digestion and absorption, and the serious case will lead to gastric ulcers, and gastric ulcers patients should be more The first thing you need to do is to take a look at the actual coffee and then you'll be able to see what's going on.
Secondly, coffee is rich in sugar and energy, and drinking coffee on an empty stomach is not only harmful to the stomach but also easy to get fat.
Generally speaking, coffee should not be consumed on an empty stomach, it is best to use breakfast and lunch after a period of time, or between meals, because this can not only promote gastrointestinal peristalsis, help digestion, but also break down just eaten high-calorie, high-fat food, and will not cause irritation to the stomach and intestines. But don't drink coffee immediately after a meal or drink coffee while eating, which will affect the absorption of minerals and other nutrients in food by the stomach and intestines.
Drinking coffee on an empty stomach can cause a lot of irritation to the stomach and intestines, which is not good for your health, so if you want to drink coffee, eat something else first!