Kelp and winter melon soup is both nutritious and delicious. It is loved by the elderly and children. In Korea, kelp soup is often drunk by every household. In our country, people also like to drink kelp soup very much. Drink it with winter melon in kelp soup. It has a very good taste. It is also a soup that can clear away heat, diuresis, stabilize blood pressure, and beautify the skin.

Teach you how to make delicious kelp and winter melon soup

The preparation of kelp and winter melon soup is very simple. Cut the washed kelp into small pieces, or buy kelp knots from the supermarket. Peel, wash and cut the winter melon into small pieces, then put these two ingredients in a pot, pour in an appropriate amount of water, and add ginger slices. After cooking for about fifteen minutes, add the seasonings. Both winter melon and kelp are highly nutritious and have high medicinal value. Both winter melon and kelp have very low calories and low fat content. Regular consumption of these two foods is beneficial to weight loss and is also good for the skin. Benefits Kelp and winter melon soup can clear away heat, diuresis, stabilize blood pressure, and also has beautifying effects.

How to make kelp and winter melon soup

Ingredients: Ingredients: 300 grams of winter melon Ingredients: 50 grams of kelp and 10 grams of Kaiyang.

Seasoning: 10g Shaoxing wine, 3g refined salt, 1g MSG, 30g cooked lard, 10g green onion, 10g ginger.

How to make kelp and winter melon soup:

1. Peel the winter melon, remove the seeds and cut into thick rectangular pieces. How to make kelp and winter melon soup

2. Kelp Mix well with 1 gram of refined salt, clean it, soak it in clean water, soak it and cut it into small pieces for later use. Tie the green onions into knots and pat the ginger loosely.

3. Heat the wok, add 30 grams of cooked lard and cook until cooked. Add onion, ginger, winter melon and kelp, stir-fry for a few times.

4. Add Shaoxing wine , Kaiyang, 1000 grams of water, bring to a boil over high heat, then use medium heat to slowly simmer until the soup is thick and white, add refined salt, MSG, remove the onions and ginger, and serve in a bowl.

Kelp and winter melon soup has a sweet taste and contains a large amount of protein and a variety of vitamins and minerals. It has a certain therapeutic effect on heat, hemorrhoids and edema. Kelp and winter melon soup is an important food for preventing cancer. The iodine in kelp and winter melon soup can supplement iodine for the human body, prevent goiter, resist aging, and protect hair. The calcium in it also has many benefits for the growth and development of children.