Sugarcane is the fruit of what season
Sugarcane is generally mature in October or so, belongs to the fall and winter fruit, now this time to eat is also regarded as a seasonal fruit, and sugar cane has been to the next year in March and April can be eaten. Now the greenhouse planting technology is very developed, you can control the temperature and humidity of plant growth, now you can eat fresh sugar cane all year round.
What are the benefits of eating sugarcane
1, anti-bad breath: when chewing sugarcane have you ever felt like brushing your teeth, the residue of food residue in the mouth and teeth clean, so as to play a role in cleaning the mouth. Have the benefits of cleaning teeth and eliminating bad breath, have bad breath or oral inflammation, drink some sugar cane juice, can effectively remove the odor, relieve pain.
2, replenish sugar: sugar cane is rich in sucrose, which can replenish the sugar needed by the body and also provide enough calories, thus it is very suitable for people who have low blood sugar and feel tired.
3, clearing heat and moistening the lungs: sugarcane contains a variety of vitamins, not only can clear heat and moisten the lungs, but also detoxification, eat a little sugarcane in the summer days can effectively alleviate the symptoms of heat stroke.
4, spleen diuretic: sugar cane is a taste can play a very good role in spleen ingredients, the fiber can be nourishing dry, relieve stomach heat, help digestion, but also able to produce fluids to quench thirst, nourish the spleen and stomach, and conducive to the urinary excretion.
5, alcohol: drinking socializing after a headache, at the same time will feel thirsty, eat some sugar cane, not only can relieve the headache effective alcohol, but also to solve the thirst.
6, iron and blood: sugar cane contains a large number of nutrients needed by the body, which is rich in iron, so eat more sugar cane can make up for iron, can prevent iron deficiency anemia.
7, eliminate fatigue: sugarcane water, and contains a variety of organic acids, can cool the summer heat, but also to eliminate fatigue.
Types of sugar cane
There are two kinds of sugar cane, one is the fruit cane, fruit cane is dedicated to fresh sugar cane, with easy to tear, less fiber, moderate sugar, brittle stems, juicy and tasty is what we usually buy. There is also a sugar cane, although it can also be eaten directly, but sugar cane is basically used as raw material for sugar, sugar content is very high, generally not for sale for fresh food, because the skin is hard and thick fiber, the taste is worse food.