Braised carp

Ingredients ?

Carp, bean sauce, cooking wine, sugar, oil, salt, peppercorns, green onions, ginger, garlic, beer, cilantro.

(mother-in-law's specialty) braised carp practice ?

After washing the carp, use a knife to pat down the body of the fish, ready to take the fishy line, on both sides of the fish, use a knife to cut in the head of the fish with the tail, take out the fishy line.

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With green onions and ginger, cooking wine, salt, marinate for half an hour in advance. After marinating, pour a little more oil into the wok and fry the fish on medium-low heat until golden brown on both sides, then remove from the wok and set aside.

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In a separate pan, put pepper, a little chili pepper fried flavor.

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Then add the bean paste and stir-fry, do not stir-fry, the sauce love to paste the pan, the fish fried in advance, into the pan.

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Add water ~ ~ ~ have beer add appropriate amount of beer, not over the body of the fish can be.

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Put garlic, sugar, salt, oyster sauce, green onion and ginger.

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Slowly reduce the sauce until the soup becomes thick.

Remove from the pot.

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Tips

Put the sauce in the pot, it is easy to paste the pot, turn it over diligently.

Friends buy fish can let the seller put some fish foam, really delicious ???? Remember to put sugar. Taste yourself according to their own taste put white sugar.

To replenish the spleen and stomach, promote digestion and improve immunity. Carp is rich in nutrition, which contains protein, unsaturated fatty acids, fat, cholesterol and other nutrients. It also contains potassium, phosphorus, sodium, selenium and other trace elements. Among them, protein can be absorbed by the body and transformed into essential amino acids. At the same time, it contains minerals that can promote gastrointestinal peristalsis and digestion. Due to the unsaturated fatty acids contained in carp, it has a certain effect of lowering cholesterol, which can effectively prevent atherosclerosis and coronary heart disease and other diseases. Carp is rich in potassium, which can enhance muscle strength and improve the body's resistance.