Walnut and wolfberry chrysanthemums can be soaked in water together to drink

1. Walnut and fenced wood

Walnut and wolfberry are also known as walnuts and walnuts. Clamp, walnut septum, Latin name SemenJuglandis. Deciduous tree, the fruit is nearly spherical, drupe-shaped, and the outer pericarp is green. It tastes bitter, neutral in nature and non-toxic. Distributed in Hebei, Henan, Shanxi, Shandong and other places in my country.

2. The uses of walnut wood

It can strongly "tonify and strengthen the kidneys," and treat "frequent urination, polyuria, and backache." It can also "activate and nourish blood." .

3. The efficacy and role of wolfberry

Tonifying the kidneys and essence, nourishing the liver and improving eyesight, nourishing the blood and calming the nerves, producing body fluids and quenching thirst, moistening the lungs and relieving coughs. Treat liver and kidney yin deficiency, soreness and weakness in the waist and knees, dizziness, dizziness, blurred vision and excessive tears, fatigue and cough, quenching thirst, and spermatorrhea.

Extended information:

The value of walnuts

1. Tonify and strengthen the body and provide nutrition: Animal experiments have proven that a mixed fat diet containing walnut oil, It can increase body weight and serum albumin, but blood cholesterol levels rise more slowly. Therefore, walnuts are a rare supplement for high-fat substances.

2. Anti-inflammation, sterilization, and skin care: Peach kernels have direct antibacterial and anti-inflammatory effects. According to clinical reports, walnut tar zinc oxide paste made from mashed walnut kernels can treat dermatitis and eczema with an effective rate of 100%. Walnut kernels are rich in oil, which is beneficial to moisturizing the skin and maintaining human body vitality.

3. Anti-cancer and anti-cancer: Experiments have proven that the active ingredients of walnuts have an inhibitory effect on S37 tumors in mice. Walnuts have certain inhibitory effects on various tumors, such as esophageal cancer, gastric cancer, nasopharyngeal cancer, lung cancer, thyroid cancer, lymphosarcoma, etc.

4. Strengthen the brain and prevent aging: Walnut kernels contain more protein and unsaturated fatty acids necessary for human nutrition. These ingredients are important substances in the metabolism of brain tissue cells, which can nourish brain cells and enhance brain function. The phospholipids in walnuts have a good health care effect on the brain nerves.

5. Purify blood and lower cholesterol: Walnuts have a variety of unsaturated and single unsaturated fatty acids, which can lower cholesterol levels. Therefore, eating walnuts has certain benefits for the human heart. The "dirt and impurities" in the blood vessel walls are eliminated to purify the blood, thus providing better fresh blood to the human body.

6. Walnut kernels contain more protein and essential unsaturated fatty acids. These ingredients have a very good brain-tonifying effect, nourishing brain cells and enhancing brain function.

7. Walnut kernels can effectively prevent arteriosclerosis and lower cholesterol; in addition, walnuts can also be used to treat non-insulin-dependent diabetes; at the same time, they can increase white blood cells and protect the liver. 8. Walnut kernels contain a large amount of vitamin E. Regular consumption can moisturize the lungs and blacken hair.

Baidu Encyclopedia - Walnut kernels