This article directory at a glance: 1, what is the effect and role of chicken soup? 2, the practice and efficacy of chicken soup 3, the effect and role of chicken soup 4, what is the effect of stewed chicken soup 5, the effect and role of chicken soup on the woman What is the effect and role of chicken soup?1, beauty
The nutritional value of the chicken soup is very rich, with the efficacy of beauty and health, it has a very good effect, and it has the effect of beauty and health. As long as you insist on drinking a bowl of chicken soup every day you will be able to nourish the skin, make the skin look smoother and more delicate, thus reducing the pigmentation.
2, regulating gynecological diseases
Women are best suited to take the chicken soup, can assist in the treatment of gynecological diseases, which contains a large amount of iron, can nourish the blood, can alleviate iron-deficiency anemia as well as menstrual irregularities.
There is also a lot of dha in the chicken that can improve a child's intelligence and prevent Alzheimer's disease, as well as reduce the risk of myocardial infarction and cerebral thrombosis.
Expanded Information
The blood of the chicken soup -
The "prototype" of the chicken soup is the classic Chinese medicine formula - the four things, this is a traditional Chinese medicine formula, the four things, the four things, the four things. This formula is a classic Chinese medicine formula for tonifying and nourishing blood, and according to modern pharmacological research, it mainly has the effect of promoting bone marrow hematopoiesis, correcting anemia, resisting radiation damage, resisting thrombosis, resisting hypoxia, and resisting free radical damage.
Given that the original formula is warm and dry, it is easy to consume "fire", so it is added to have a heat cool blood, yin and Tsui's shengdi, in order to make the soup taste more sweet, added longan meat, wolfberry, jujubes and other nourishing medicinal ingredients, donate blood to a bowl of nourishing soup, the body and mind are satisfied.
People's Daily News - blood nourishing blood recommended four things stewed chicken soup
People's Daily News - stewed chicken soup attention to 7 details 5 types of people should not drink chicken soup
The practice and efficacy of the practice and efficacy of the practice and efficacy of the practice and efficacy of the practice and efficacy of the practice and efficacy of the practice and efficacy of the practice and efficacy of the practice and efficacy of the practice of the practice and efficacy of the practice and efficacy of the practice of the practice of chicken soup, chicken soup is very high in nutritional and medicinal value, and the life of the women should eat more yin Yin kidney tonic Food, so we often often consume chicken soup to cook health soup, the following share the practice and efficacy of chicken soup
Chicken soup practice and efficacy 1
Effects and functions of chicken soup
Anti aging and anti-cancer
Cock contains a large number of vitamin A, selenium and melanin, which have the function of anti-aging, scavenging the body of free radicals, inhibit the formation of lipid peroxide, inhibit the formation of cancerous cells. lipid peroxide formation, and inhibit the growth of cancer cells.
All the deficiency diseases of the elderly have a very good effect on replenishing the deficiency.
Regulating gynecological diseases
Wu Bone Chicken is rich in iron, with nourishing yin and tonifying blood, strengthening the spleen and fixing Chong, for women's post-partum deficiencies, breast milk deficiency and qi and blood deficiencies caused by menstrual disorders, uterine cold, menstrual cramps, disintegration and leaking, and thinness of the body, have a very good effect.
Brain and disease prevention
The chicken contains a lot of protein, a variety of vitamins and selenium, iron, copper, manganese and other trace elements, while the cholesterol content is very low, is a high-protein, low-fat nourishment.
The prevention and treatment of osteoporosis, rickets, women's iron-deficiency anemia has obvious effects.
Research in recent years has also proved that the DHA and EPA contained in black chicken can improve children's intelligence, prevent Alzheimer's disease, prevent cerebral thrombosis and myocardial infarction.
Improve immunity
The chicken contains a variety of vitamins, lysine, methionine and histidine, etc., which can effectively regulate the physiological functions of the human body and improve immunity when consumed on a regular basis.
The practice of chicken soup
Chestnut chicken soup
Materials
1 chicken, 200g chestnut, 15g jujubes, ginger, green onion, a little salt.
Practice
Wash the chicken, cut into pieces, into a pot of cold water, put a few peppercorns, water boiled out of the warm water to soak for a while jujube casserole, put the blanched chicken, add ginger, green onion slices, large fire to boil, turn the fire to stew for half an hour, add red dates, chestnuts boil for about 2 hours and finally add salt to taste can be.
Seven flavors of chicken soup
400g of chicken, 250g of pork bones, 30g of ginseng, 30g of poria, 30g of atractylodes macrocephala, 30g of yam, 30g of lentils, 15g of bamboo, 20g of astragalus, 7 jujubes, salt to taste, 3 slices of ginger.
Codonopsis, yam, cloud ling, white lentil, atractylodes macrocephala, bamboo, astragalus, as well as the nucleated red dates, first soaked and washed, and then drained and set aside.
The chicken and pork bones are cleaned up, cold water in a pot to heat, add ginger, blanch off the blood, then rinse and drain spare.
Boil the water in the pot, add all the ingredients when the water boils, boil again and then turn to the soup mode to boil for about two hours.
Add salt to taste when serving.
Milk stewed chicken
Cock (light chicken about 1.5 pounds of) half, ginger, milk a box, salt.
Chicken cut pieces, wash and blanch.
If you are afraid of grease, you can remove the skin, but with the skin, the oil will be more sweet and fragrant by then.
Put into the electric crock pot, crock pot add 1, 2 water, slightly to the chicken are soaked in water, add a few slices of ginger, stew about 2 hours.
This time to add a box of pure milk, and then stew 15-30 minutes, not more than 30 minutes, or the milk will flower, stew too long milk is not effective.
After that, add the right amount of salt according to your own taste, the stew is complete.
Coconut stew chicken
200g of chicken meat, an old coconut, dates 7-8, round meat 7-8, a small handful of goji berries, ginger two
Market to buy the chicken to kill and cut pieces of the old coconut so that the shopkeeper to pour out the water loaded, broken coconut coconut up coconut meat.
Chicken washed, deal with the coconut, because the shopkeeper will not help you so fine treatment of coconut, if you want to taste good, this coffee-colored skin should be removed, and then cut into long strips of small pieces, so that it is better to taste, but also more convenient to eat.
Round meat, red dates, goji berries soaked and washed to be used.
Cut two slices of ginger.
Pour the coconut water into the stew pot, all the ingredients into the slow cooker for 3 hours.
Rice cooker add water to the inner liner stew pot sitting in the water, because some rice cookers are overheating on the jump may have to press a few more times with the same time as the electric stew pot.
If it is a pressure cooker type of rice cooker water can not be too much, because it is a pressure cooker, so 40 minutes on it.
The practice and efficacy of chicken soup 2
The efficacy of American ginseng chicken soup
American ginseng taste sweet and slightly bitter nature of the cool, with the benefit of qi, nourish the stomach, the production of fluids, the human body has a tonic, anti-aging and enhance the vitality of the role of the chronic fatigue syndrome prevention and treatment has a double effect.
Wu Ji has a sweet and slightly warm flavor, which can nourish the five organs, cure weakness of the spleen and stomach, warm the essence and nourish blood.
American ginseng and black chicken stew together is tonic but not dry, nourishing blood but not greasy.
This season, we should drink more soups that are tonic but not dry and strengthen the body, American ginseng with black chicken soup is a good choice.
How to make American ginseng chicken soup
Practice 1
Materials: half of the chicken, American ginseng 3 grams, more than ten jujubes, goji berries, two slices of ginger.
Practice: the chicken washed, put into the boiling water over water, wash clean foam.
The chicken washed, chopped chunks, put into the casserole, and then put into the American ginseng, ginger, jujube, pouring the right amount of water, boil five or six hours, meat rotten soup incense, put in the salt seasoning you can drink.
Practice two
Materials: 100g of chicken, American ginseng 5g, half a teaspoon of salt 2g, half a teaspoon of chicken essence.
Practice: cut the chicken into pieces and add water, and sliced American ginseng together into the stew pot, then add salt, monosodium glutamate, chicken seasoning, add insurance film on the stew pot and put into the microwave oven, medium cooking can be 30 minutes.
Practice 3
Materials: 1 chicken, 4 jujubes, goji berries, American ginseng slices, a few ginseng.
Practice: chicken chopped into 6 pieces, a piece of ginger flattened; put all the materials into the pot, add enough water, boil 10 minutes over high heat and then cook over low heat for 1 hour and a half, put salt to taste on it.
Tips: chicken soup is very sweet, seasoned with a little salt on it; soup to add enough water at one time, and then add water in the middle, the flavor and nutrition will be greatly reduced.
American ginseng can fully replenish the elements and energy needed by the human body, so is it possible for all people to drink American ginseng chicken soup? American ginseng chicken soup suitable for people, take a look.
American ginseng and black chicken soup is suitable for people
Black chicken is high in iron, and Chinese medicine believes that some women with iron deficiency anemia can drink American ginseng and black chicken soup to supplement iron properly.
A variety of other nutrients of the black chicken, there are nourishing yin and clearing heat, tonifying the liver and kidneys, strengthening the spleen and stopping diarrhea, etc., suitable for some osteoporosis, heat of the crowd.
American ginseng is a cool food, which can be used for some people who are "too hot".
What kind of people are "overheated"? The most important thing to remember is that the people who have the best temperament are the ones who have more fire; the people who drink and smoke a lot have a lot of heat in their body; and the people who are very busy, have no regular rest time, and don't get enough sleep.
These categories of people can use American ginseng in American ginseng chicken soup to benefit the qi and reduce the fire, relieve alcohol and clear the heat, refresh the spleen and appetite.
Also, you can drink American ginseng and black chicken soup when you are strong and do not feel weak, but you should not drink more.
If you feel weak and feeble but not so serious that you need to go to the hospital 'when, you can drink American ginseng and black chicken soup to regulate it.
The practice and efficacy of black chicken soup3
Effects and functions of black chicken soup:
Being indispensable to the human body, black chicken contains lysine, methionine and histidine, which has a fairly high nourishing and medicinal value, especially rich in melanin with very high nourishing and medicinal value, which has the effect of nourishing yin, tonifying the kidney, nourishing the blood, increasing the essence, benefiting the liver, reducing fever, and replenishing the deficiency.
It can regulate human immune function and anti-aging.
Since the old enjoy "medicine chicken" called.
It is very effective in treating postpartum deficiency, breast milk deficiency, and menstrual disorders caused by qi and blood deficiency, uterine cold, menstrual cramps, leakage and leucorrhea, and thinness of the body.
Wu Ji has a good effect of replenishing the deficiency for all deficiency diseases of the elderly.
While the chicken is a good tonic, but more food can generate phlegm to help fire, heat and wind, so the body fat and evil hyperactivity, evil venom is not clear and suffering from serious skin diseases should be eaten sparingly or avoided, suffering from serious external diseases should not be eaten, but also should avoid spicy greasy and alcohol and tobacco.
The chicken is rich in nutrients, and also contains hormones and purple pigment, but also can enhance the body's white blood cells and blood pigment.
Contraindications for the consumption of chicken soup:
1, cold and fever, internal fire, phlegm and dampness, obesity, suffering from fever boils, high blood pressure, high blood fat, cholecystitis, cholelithiasis, people avoid eating.
2, chicken is warm, help fire, liver Yang hyperactivity and oral erosion, skin boils, constipation should not be eaten.
3, atherosclerosis, coronary heart disease and high blood fat patients avoid drinking chicken soup.
4, colds accompanied by headache, fatigue, fever people avoid eating chicken, chicken soup.
5, taking iron preparations should not be eaten.
6, the rich protein in the chicken will aggravate the burden on the kidneys, so people with kidney disease should eat as little as possible, especially patients with uremia, should be fasted.
Beneficial qi and blood of the practice of chicken soup
1, stewed chicken soup
The main ingredients: 1 chicken, 2 scallions, 1 small piece of ginger, 2 tsp of cooking wine, 2 tsp of refined salt, 1 tsp of monosodium glutamate.
Making Process: Slaughter the chicken and blanch it in boiling water to remove the blood.
Put the chicken, cooking wine, scallions, ginger into a casserole, boil over high heat, change to low heat and simmer for 2 hours, add refined salt, monosodium glutamate can be.
2, chicken soup
Raw materials: a chicken, angelica, the cooked ground, white spoon, mother of pearl, the ground bone skin 15 grams, onion, ginger, salt, monosodium glutamate moderate.
Practice: chicken washed, five herbs washed and sliced, and wrapped in a single layer of gauze spare.
The drug will be stuffed into the chicken abdomen, tied tightly, placed in the pot, add water 1500 good ml, on the cage on the fire steamed for 2 hours.
Take out the drug, add seasonings, and steam again for 10 minutes.
To replenish blood and qi chicken soup practice notes
1, before cooking chicken soup, the chicken subcutaneous fat to remove the next, usually in the buttocks near the can be directly removed.
2, cooking in a small fire when stewing, you can use sliced bread to ambush in the liquid surface of the oil sucked off.
3, before stewing it is best to remove the skin of the chicken, so that it will not be too greasy, you can also add some winter melon, mushrooms and other oil-absorbing things to stew together.
4, you can add the ginseng must be adjusted fresh, goji berries to increase the color, red dates to supplement.
5, cooking chicken soup pot with a straight type, can not be used to fry the pot burn.
The efficacy and role of chicken soup chicken soup, not only the flavor is more delicious, nutritious and rich, so the body is weak, lactation, after the disease conditioning, will be recommended to say that the stew a chicken soup to make up for it.
So what are the effects and roles of chicken soup?
The efficacy and role of chicken soup
1. Treatment of gynecological diseases
Chinese chicken soup is the most suitable for women to eat a kind of nourishing soup, which contains a lot of trace elements of iron, can play a nourishing Yin Yin and blood and spleen solid punch important effect, usually used for women's menstrual disorders and anemia and other diseases of the prevention and treatment.
2. Calcium and bone
The chicken soup contains a large number of nutrients, including a large amount of protein, trace elements and calcium, phosphorus and other nutrients, so we and the chicken soup can promote the absorption of calcium, while allowing the bones to accelerate the growth and development, not only can people's bones become stronger, but also to improve the elasticity and toughness.
Particularly for the middle-aged and elderly, often drink some chicken soup in moderation can have the effect of preventing osteoporosis.
3. blood blood
The chicken soup soup is not only rich in amino acids, but also contains a variety of essential trace elements, it can improve the body's hematopoietic function, but also to alleviate the human qi and blood deficiency, usually people have a deficiency of blood or excessive bleeding during surgery, can eat some chicken soup, can play a rapid role in replenishing blood.
4. Protection of cardiovascular
Appropriate consumption of chicken soup, but also help to protect the cardiovascular, because the chicken also contains a large number of unsaturated fatty acids, can effectively reduce the cholesterol content.
5. Improve the body's ability to fight disease
The chicken soup contains a variety of vitamins and amino acids, including lysine and histidine content is very high, these substances into the human body can effectively regulate the human body's physiological functions, so that the body's immune function to improve, which also improves the ability of the human body's ability to fight disease.
6. Delay aging
On weekdays, people drink more chicken soup, can absorb the rich hydrochloric acid and a variety of beneficial vitamins and trace elements, in addition, it can also nourish the liver and kidney, improve the function of the human body's internal organs, so that they function degradation, delaying the aging of the human body has a lot of good benefits, and often consume it can also be a good longevity.
What is the effect of stewed black chicken soup black chicken is also known as black bone chicken, medicinal chicken, black foot chicken.
Because the skin, meat, bone and beak are black, so it is named.
Wuqi is rich in protein, its protein content is more than duck and goose; Wuqi is also rich in melanin, which can play a role in making red blood cells and blood pigmentation in the human body after being used in medicine.
Therefore, black chicken has been regarded as a tonic since ancient times.
The most common thing to do at the dinner table is to use black chicken and other ingredients together to make soup.
For example: black chicken and yam soup, asparagus and black chicken soup, yam and red dates and black chicken soup, wolfberry and red dates and black chicken soup, ganoderma lucidum and ginseng and red dates and black chicken soup, Colla Corii Asini and black chicken soup, and so on, all kinds of delicious nourishing soup.
Here's how to make the most nutritious chicken soup?
1, want to make the most nutritious chicken soup first of all, must grasp the choice of chicken, it is best to choose the child chicken, because the child chicken meat is more tender, protein content is relatively high, less connective tissue, which can improve the body's absorption efficiency.
2, in the chicken before the pot it is best to soak in rice water, which can wash away the odor outside the chicken skin, but also can make the chicken meat become more tender.
3, the chicken chopped into small pieces and ginger together in the pot blanch (be sure to cold water in the pot), through this way can make the chicken itself contains the fishy flavor removed.
4, the chicken and a variety of packets together in a casserole dish for simmering, generally low-fire stew, it is best to stew for about two or three hours, this will be more flavorful.
5, according to the taste of each person can then put other ingredients.
For example: wolfberry, jujube, yam, cordyceps and so on.
I hope my answer can help you!
The efficacy and effect of chicken soup on womenThe efficacy and effect of chicken soup on women
The efficacy and effect of chicken soup on women, chicken soup is very good for women, ladies are a group of people who need to nourish and nourish their health, ladies are very prone to cold and will continue to have anemia and other conditions Oh.
Ladies should eat more food to nourish the yin and kidney, the following is the effect and function of black chicken soup for women.
The efficacy and effect of chicken soup on women 1
Women can often drink chicken soup, but pay attention to the removal of oil to prevent obesity, the soup do not have to put too much seasoning, very nourishing class seasoning, it is recommended to put only a small amount of sliced ginger in addition to the fishy, a small amount of small jujube spice.
The chicken soup has the effect of healthy transportation stomach, nourishing blood.
Wooden chicken soup Gan Qing tonic deficiency, nourishing Yin and blood, but not everyone is suitable for two, easy to fire can not be taken for a long time.
The chicken contains colorful pigments, protein, B vitamins and other 18 kinds of carbohydrates and 18 kinds of nutrients, in which vitamin b3, vitamin E, phosphorus, iron, potassium, sodium composition is higher than the general chicken breast meat, cholesterol and fat rate is very low.
The total serum protein and globular protein content of black-boned chicken are significantly higher than the average chicken.
Carbohydrates are very rich in chicken, and can also supplement the rich and colorful protein, for women's nourishing health is a very good choice, but also can enhance the body's immune system.
Women who often stay up late are very prone to irregular menstruation, yellowish skin color, not smooth, cinnamon red dates and chicken soup, jujube from ancient times is a tonic for blood and qi, and chicken is more nourishing, tonic yin, very suitable for female friends, for menstrual disorders have a certain effect, and often take it can also nourish the beauty of the face.
Related to Ms. eat chicken soup how this problem, we all know it, can see that the chicken soup is high in nutrients, for Ms. have to regulate the role of menstruation, and also able to replenish the blood and qi, for the skin cosmetic science has a very good efficacy and the actual effect, the guys can try it oh.
The chicken soup is a good product to replenish the body, chicken meat amino acid content is higher than ordinary chicken, carotene and vitamin C content is also higher than ordinary chicken, generally with silver fungus, black fungus, Poria, Chinese yam, jujubes, Cordyceps sinensis or goji berry made of chicken soup, eating chicken soup has a certain effect on the organism:
1, nourishing yin and replenishing the blood: the chicken soup contains Rich ` protein and a variety of amino acids, has the benefit of nourishing yin, nourishing blood spleen effect, for yin deficiency, qi deficiency is very suitable for people, menstruation or postpartum blood deficiency of women have obvious effect of replenishment of blood;
2, delay aging: chicken soup contains protein, carotene, vitamin C and a variety of trace elements have an antioxidant effect, can remove the excess free radicals in the body, to prevent the free radicals Excessive oxidation, but also can reduce the liver's deficiency, delay aging, with the effect of prolonging life;
3, strong body: chicken soup in the protein content is relatively high, and digestion and absorption rate is good, easy to be absorbed and utilized by the human body, for the enhancement of physical strength, physical fitness has a very good effect;
4, prevention of osteoporosis: chicken soup is rich in proteins, a variety of Vitamins and calcium, phosphorus, iron, sodium and other minerals, so often eat to help prevent osteoporosis in the body.
While the chicken soup belongs to a good tonic, but excessive consumption may produce phlegm and fire, heat and wind, so for the obese people or patients with allergies to eat less or control the amount of food.
Women eating chicken has the following benefits:
The first, chicken has a good nourishing Yin Yin tonic effect, used to treat due to blood deficiency caused by irregular menstruation, uterine cold, abdominal pain, leakage of the lower part of a good effect, has a good nourishing Yin effect;
The second, with the role of breast milk, used to treat the postpartum breast milk shortage patients take;
The third, the vitamins, methionine and histidine contained in the chicken can improve the body's immunity;
The fourth, with anti-cancer effects.
The efficacy and effect of black chicken soup on women 2
Wooden chicken is a high nutritional value of health ingredients, stewed with black chicken, Chinese medicine is considered to be the blood and flesh sentient products, this ingredient can be able to replenish both the qi and blood, for menstruation has a very good regulating effect.
Drinking chicken soup during menstruation can cure women's low menstrual flow caused by insufficient qi and blood, as well as menstrual cramps, which are undesirable symptoms.
It can make women's menstruation return to normal as soon as possible.
Wu Ji ingredients have obvious blood tonic effect, which is to replenish qi through blood tonic.
If a woman experiences heavy menstruation, taking the black chicken soup during menstruation can reduce the amount of menstruation.
And drinking a little bit of black chicken soup during menstrual abdominal pain can also treat menstrual cramps.
Eating black chicken can replenish qi and blood, which can alleviate the weakness of the limbs and yellowish color of the face, which are the bad symptoms of women during menstruation.
When making soup, you can also add astragalus and angelica, which are nourishing ingredients, and stew with black chicken to make black chicken soup.
Including the human body indispensable amino acids, methionine and histidine, has a very high nourishing medicinal value.
The most important thing is that there is a very high nourishing melanin inside the black chicken, which can nourish yin, nourish blood, and replenish the deficiency at the same time, but also nourish the kidneys, promote the essence, and benefit the liver.
Regular consumption of black chicken soup can also enhance the body's immune function, and anti-aging also has a better effect.
The black chicken soup is suitable for women who have postpartum deficiency and insufficient milk secretion, and it is also good for irregular menstruation, uterine coldness, dysmenorrhea, disintegration, and thinness of the body caused by deficiency of qi and blood.
The efficacy and role of chicken soup on women3
Women drink different chicken soup benefits
One, jujube chicken soup:
Cock itself has the effect of nourishing Yin Yiqi, and with the jujube together with the stewed soup is more health care.
Particularly for women with irregular menstruation, the common red dates and chicken soup can play an auxiliary role in the treatment.
Practice: first of all, the chicken deal with (remove the internal organs of the chicken) and then into the boiling water for a few minutes, and then fished up and then washed with water, drained standby; with berries, jujubes, ginger, etc. into the internal organs of the chicken, the pot to add the right amount of water to simmer for two hours with the fire.
Two, red bean chicken soup:
Red bean has the effect of replenishing blood, strong body.
With red beans and chicken cooked together into a soup to drink not only delicious and nutritious.
Practice: with red beans, yellow essence, Chen Pi, chicken together into the pot pot for about three hours, and so the meat is rotten after you can eat.
Three, fungus and golden needle chicken soup:
Fungus has been known as a vascular scavenger, the golden needle also has the effect of clearing heat and fire detoxification, women often eat in favor of the discharge of the body's toxins is more conducive to good health.
Practice: first of all, the black fungus, gold cabbage with water soak soft, and then with the removal of the viscera of the chicken together with water stew for 3 hours, and so the meat is rotten can be eaten after.
Four, jade bamboo jujube lotus seed stew chicken:
Lotus seed has clear fire, tranquility, and jade bamboo also has to promote appetite, nourishing Yin tonic effect.
Practice: first of all, the chicken cut pieces of flying water and then add jujube, lotus seeds, bamboo, and so on together with the stewing for one and a half hours can be.
Fifth, angelica stewed chicken:
And angelica is the best female nourishing yin tonic kidney good, with angelica with the chicken stewed together more can play out its powerful health care effect.
Practice: with angelica, astragalus, wolfberry, jujube, etc. together with the Chinese medicine package and then with the chicken with stewed soup to drink, especially suitable for women before and after menstruation often eat, health care effect is very good.
Six, chicken eight treasure soup:
Raw and cooked rhubarb, silver chaihu, Gorgon fruit, yam, wolfberry and other Chinese medicines and chicken with the stewed words can be prevented and treated with gas and blood deficiency, especially for some of the weak, back pain, menstrual irregularities in the female has a very good prevention and treatment effect.
Practice: raw and cooked rhubarb, silver chaihu, Gorgon fruit, yam, wolfberry and other Chinese medicines with Chinese medicine bag, and then with the right amount of wine and then closed the lid of the water stew, until the rotten meat can be eaten.
Seven, return to the astragalus chicken soup:
The astragalus has a beneficial effect on the blood, especially for the body cold women with astragalus and angelica together with the soup to drink, it can play a double complementary, nourishing the effect of the kidney.
Practice: first of all, the chicken has been removed from the fishy taste, and then put the chicken in a casserole with warm water, add astragalus, angelica, mushrooms, ginger and so on and then with a large fire to boil after the change to a small fire to cook for two hours after the meat is rotten, add the appropriate seasonings can be.
As the saying goes, the chicken soup is the first soup for women, in fact, it should be said that there are many other ways to nourish the women's uterus and promote the health of the soup, so it is recommended that the women can use the appropriate soup according to their own health to better promote the health of the body.
Stewed chicken soup effect and role of the introduction of the chat here, thank you for taking the time to read the content of this site, more about the effects of He Shouwu stewed chicken soup effect and role, stewed chicken soup effect and role of the information do not forget to look for in this site Oh.