1, celery juice is rich in nutrients such as protein, carbohydrates, minerals and multivitamins, and has the effects of lowering blood pressure, calming, invigorating stomach and diuresis. Eating celery often has an auxiliary therapeutic effect on hypertension, arteriosclerosis and neurasthenia.

2. Eating celery often helps to clear away heat and detoxify. People with strong liver fire, rough skin and frequent insomnia and headache can eat more appropriately. Celery has high iron content, which can supplement the loss of menstrual blood for women, make eyes bright and hair black and bright.