1, green treasure, melon seeds can be eaten, and melon seeds in the nutritional value of the content is very high, melon seeds contain nutrients, very rich in vitamins and minerals, and melon seeds can also alleviate the accumulation of toxins in the human body, can reduce cholesterol content in the body, for the control of human blood sugar, blood pressure has a very good help Oh.

2, melon seeds contain a certain amount of sugar, if said to eat directly, the flavor is relatively sweet, of course, you can also dry the melon seeds, and then sit in the kind of melon we usually eat, usually when it can be used as a snack to knock.

3, melon seeds contain cellulose content, more eaten can help the gastrointestinal tract for digestion, can promote the movement of the gastrointestinal tract, effective relief of constipation, so that the constipation of the crowd is more suitable to go to the use of melon seeds.

4, green treasure melon seeds can eat, and the effect is not small, not only for the health of the body to help, the same can also be used as a kind of therapeutic food, can be appropriate to eat some.