Hello, it is not recommended to drink lemon water on an empty stomach in the morning. Lemon is rich in nutrients, such as vitamin C, citric acid, malic acid, calcium, zinc and other elements. It has beauty and whitening properties, promotes body fluids, quenches thirst, and appetizers. The effect of strengthening the spleen. For people with poor appetite and indigestion caused by a bad stomach, drinking an appropriate amount of lemon water on an empty stomach in the morning has certain benefits. However, it should be noted that if you are a patient with gastritis or gastric ulcer, it is not recommended to drink lemon water on an empty stomach in the morning, because citric acid is relatively strong and can also stimulate the gastric mucosa to secrete gastric acid. Excessive gastric acid in the patient's stomach will aggravate the condition and also cause Acid reflux occurs. If you are accompanied by symptoms of acid reflux, gas, or stomachache, it is recommended to drink lemon water one hour after meals. You can add honey water to drink together, and the effect may be better. For people who do not have stomach problems, it is not recommended to drink lemon water on an empty stomach for a long time in the morning, because lemon water will stimulate the gastric mucosa to secrete gastric acid for a long time. Too much gastric acid in the stomach can easily form gastric ulcers, which is not good for health. Hope you will adopt it.