1, watermelon seeds are rich in protein, fatty acids, vitamin B, vitamin E, potassium, iron, selenium and other nutrients. It has the effect of clearing lungs and resolving phlegm, and has an auxiliary effect on cough, phlegm and hemoptysis.

2, watermelon seeds are rich in fats and oils, with stomach and defecation. If there is no appetite or constipation, you can also eat some seeds, such as watermelon seeds.

3, watermelon seeds contain unsaturated fatty acids, which help prevent arteriosclerosis.

4, watermelon seeds contain fat oil, protein, vitamin B2, pentosan, starch, crude fiber, α-amino-beta-(pyrazoline-N) propionic acid. Also contains urease, α-galactosidase, β-galactosidase and sucrase.

5, watermelon seeds are sweet, flat, non-toxic, with beneficial lung, laxative, hemostatic, stomach and other effects.

Expanded Information:

Watermelon seeds notes:

1, consumption of the original flavor is preferable to a variety of flavors of melon seeds should not be eaten too much, too much salty melon seeds will hurt the kidneys;

2, the watermelon seeds are harmful to the body fluids, resulting in dry mouth and tongue. even abrasion and ulcers.

3, watermelon seeds shell hard, too much choking is harmful to teeth.

Baidu Encyclopedia - Watermelon Seeds

Baidu Encyclopedia - Watermelon Seeds