First, bracken is delicious, but it may cause cancer, so we must handle it well, fly more, remove floating hair and cut off the black part of bracken tail. Enough is enough.

Second, bracken and black fungus are smooth and beneficial to the intestines, and they are cold and cool. Only when fried with meat is it peaceful and delicious. It can be used for the elderly, people with insufficient body fluid and blood, constipation due to intestinal dryness or poor stool.