The most effective way to whiten teeth
The most effective way to whiten teeth, many people want to have a mouthful of white teeth, but it is not the case, good teeth need to be well cared for, especially a lot of smokers, the teeth are basically yellow, the following is the most effective way to whiten teeth, take a look at it.
The most effective way to whiten teeth 1
NO.1: orange peel powder brushing teeth
The orange peel dried and ground powder, and toothpaste mixed together to brush teeth, teeth can soon become very white.
NO.2: Brush teeth with soda and salt water
Mix soda with salt and water, dab a small amount with a toothbrush and gently brush your teeth for 3-5 minutes.
NO.3: Contain lemon juice
Put lemon juice in your mouth for 3-5 minutes, it can make the tartar and discoloration on the surface of the teeth decompose effectively, which has a good teeth whitening effect.
NO.4: Strawberry Yeast Brushing
Crush strawberries into a paste, mix it well with yeast, use a toothbrush to apply the mixture evenly on the surface of the teeth to brush your teeth, and then brush it off and rinse your mouth after 3-5 minutes.
NO.5:Peanut rub
Chew peanuts and hold them in your mouth for 3 minutes, the trace elements in peanuts, to some extent, are beneficial to whiter teeth.
NO.6: Contain white vinegar
Contain white vinegar in your mouth for 1-3 minutes, spit it out and then brush your teeth. This method has a good short-term effect, but the teeth will feel sour and numb, and is not suitable for long-term use.
NO.7: Eat green apples
Consume green apples with low sugar content as an after-dinner snack, the cellulose and fruit acids in green apples can effectively remove tooth stains and make teeth white.
NO.8: Ultrasonic scaling
Ultrasonic scaling mainly removes tartar, but also has a good whitening effect.
The most effective way to whiten teeth 2
Teeth whitening tip 1: vinegar gargle
Usage: take a small cup of vinegar, gargle teeth, etc. and teeth fully in contact with the vinegar to keep the vinegar in the teeth part of the stay for 2 minutes, and then spit it out, and brush your teeth right away, you will find that the teeth are quickly whitened.
Warm tips: the disadvantage of this method is that there is some damage to the teeth, and the gums and taste are very uncomfortable, is not suitable for frequent use, and once in a while to save the day.
Teeth whitening tip two: orange peel brushing
How to use: dry the orange peel, grind it into powder, every time you brush your teeth, and toothpaste and orange peel powder stirred together, and then brushing, there is a very good whitening effect.
Note that the orange peel here can be freshly dried on it, but directly with the fresh effect is not very good, now the weather on the sun on a day can be, and then directly pressed into the powder on it, it is very convenient, oh, but to insist on it Oh.
Teeth whitening tip three: toothpaste dipped in lemon juice brush
Usage: Each time you brush your teeth, you can use a toothbrush or gauze, cotton, dipped in lemon juice to brush your teeth. Lemon juice has a strong cleaning effect and can whiten teeth. And its rich VC can strengthen teeth.
Teeth whitening tip 4: Sugar-free xylitol gum
How to use: xylitol is a natural sweetener that prevents plaque, whereas regular sugar tends to lead to the growth of plaque. Xylitol also balances the pH balance in your mouth and promotes saliva production.
Saliva is the natural cleaner of our mouths, cleaning all the crevices. But there are two sides to every story: saliva cleanses food debris and can also bring in bacteria. That's why brushing your teeth twice a day and taking a piece of sugar-free xylitol gum after meals is essential for whiter teeth.
Teeth whitening tip 5: Peanut powder rub teeth
Usage: Grind peanuts into powder, use and water to mix into a paste, with a tooth dipped in the brush rubbed on the teeth. Peanuts, rich in vitamins A, B2, D, E, PP, as well as calcium, iron and other trace elements, has a very good tonic effect, known as the fruit of immortality, now circulating a lot of whitening recipes. It has a role in teeth whitening and strengthening.
Teeth whitening tip six: squid bone grinding powder brush
Usage: Grind the bone into a powder, every time you brush your teeth, dip some to brush your teeth, the effect is also very good, the squid bone, lightweight, hardness is low, with a knife gently scraping can obtain powder.
Teeth whitening tip 7: eat cheese after meals
Usage: Eat a little cheese after each meal to prevent tooth decay and promote enamel regeneration. The same effect is achieved with milk and yogurt, which prevents cavities and makes your teeth sparkle. Because they contain the minerals calcium and phosphorus, they promote the remineralization of tooth enamel.
The most effective way to whiten teeth 31, with orange peel brushing teeth
Orange is everyone's life often eat ` fruit, do not know that the orange peel has a very large number of effects. Every time you eat oranges, do not throw away the skin, you can dry it for spare.
In the use of the time, the first orange peel ground into powder, morning and evening when brushing teeth will be powder and toothpaste mixed together to brush teeth. When used to a week's time, or will find that the teeth slowly become white, continue to insist on using, the effect is more obvious.
This is because the acid contained in the orange peel can soften the surface of the teeth, in the friction of the toothbrush, the surface of the teeth stains can be easily removed, to restore the white texture.
2, banana peel teeth whitening
Before going to bed and after getting up when brushing teeth, will be the inner layer of the banana peel used to rub the surface of the teeth, will feel the teeth sticky astringent, which is a very normal phenomenon.
Do not open your mouth after all the rubbing, wait 10 minutes, use a toothbrush to clean your teeth, and squeeze the toothpaste to brush your teeth again, and finally rinse with water. After doing this, don't eat dark-colored food right away, such as coffee, milk tea and so on. Use this way once a day for 10 days and see your teeth whiter.
3. Brush your teeth with lemon juice
Lemon is a common fruit in life, very sour, but aromatic odor. It has a good whitening effect, on the toothbrush dipped in the right amount of lemon juice morning and evening brushing, will be evenly coated with juice to the surface of the teeth, keep 2 minutes, and finally wash with water, and then squeeze toothpaste to brush teeth. Only need to use a week, teeth have signs of whitening.
The main reason why lemon can whiten teeth is that it contains niacin, quinic acid, citric acid, malic acid and other ingredients, tooth enamel in the role of acid, demineralization, whitening.
Therefore, lemon juice has a good cleaning effect, not only whitening teeth, but also fresh breath. However, this should not be used regularly, otherwise the long-term use of overly acidic substances can cause damage to dental health.
4, with vinegar to remove tartar
The most difficult to remove tartar than long-term smoking stains, smoking tartar black yellow, this stain is very stubborn, ordinary toothpaste brushing is difficult to remove.
You can use household vinegar to assist in brushing, first drink a mouthful of vinegar, rinse in the mouth for a few minutes, and then spit it out, and then use toothpaste to fully brush your teeth, and finally rinse with water, as long as the effect of repeated use a few times.
This method is good, but the teeth are more stimulating, it is recommended to use once every half a month.