Effects: sweet taste, for the common tonic soup, can be a great tonic to replenish qi and blood, has the spleen and lungs, the thirst, tranquillity and help sleep to set the will, replenish qi and blood to replenish blood and other effects.

Raw materials: fresh ginseng 2 sticks, stupid chicken a whole, goji berries 3 grams, 3 grams of ginger, 3 grams of green onion, 10 grams of jujube

Seasoning: 5 grams of salt, 5 grams of chicken essence powder

Methods:

1 first cut open the chicken to clean, pig show chopped pieces, fresh ginseng cleaning.

2 with a pot boil to melting point, put in the chicken, pork show to cook the surface blood, then pour out the tap water to rinse.

3Put the pork show, chicken, fresh ginseng, goji berries, ginger, jujube into the crockpot, add cold water and stew for 2 bells, put in salt, chicken essence powder can be taken.

Selection of wolfberry should be large, thick meat, red color, soft material, sweet taste is appropriate

Ginseng is often accompanied by a certain degree of bitterness when taking, if the ginseng and pork lean meat, chicken, fish, etc. together with the stew, can remove the bitter taste, nourishing and nourishing the body and health.

1. Old rock sugar soup with ginseng raw materials: 30 grams of old rock sugar, ginseng 10 grams (or ginseng powder 3 grams). Methods: first of all, the ginseng cleaning, cut into fine silk and old rock sugar decoction thick toned. Or take ginseng granules. Effects:Returning to the sun to lift the trap, replenish qi and blood ingestion of blood.

2. Clear the summer and benefit the gas soup raw materials: ginseng 3 grams, dendrobium 10 grams, 10 grams of maitake, bamboo leaves 6 grams, 3 grams of licorice, 30 grams of stalked rice, 500 grams of fresh watermelon Cuiyi, a small amount of sugar. Method: first decoction of western ginseng, slagging juice reserved. Watermelon Cuiyi crushed squeeze juice, reserved. Other drugs soak in cold water for 10 minutes, water decoction to slag the juice, into the stem rice porridge. Will be cooked, into the ginseng soup and

Watermelon Cuiyi juice, and put a small amount of sugar that is completed. The food is warm and cool. Effects:Clearing summer heat and promoting vitality, promoting the production of fluids and quenching thirst.

3. ginseng and rhubarb porridge raw materials: 10 grams of ginseng, 100 grams of chestnut rice, 30 grams of rhubarb, the old rock sugar appropriate. Method: water fried ginseng, raw ground, slag to stay juice, into the chestnut rice porridge. Will be cooked with the old rock sugar appropriate

measure, slightly fried to be dissolved into. Consider taking as appropriate, warm and cool is appropriate. Effect:Benefit qi and nourish yin.

4. Instant coffee pulse drink raw materials: 30 grams of ginseng, 60 grams of maitake, 30 grams of schizandra, 300 grams of sugar. Method: ginseng, maitake, schizandra to cool water soak through, put water to appropriate decoction. Every half a small

hour to take the decoction 1 time, put the water and then fried, *** decoction three times, together with the decoction, and then again with a small fire decoction extraction to such as mud, stop the war, add sugar, stirring, drying, damage, canned reserved. Each

Time 10 grams, to rinse the chemical, take at once. 2 times a day. Depending on the interaction of sexually transmitted diseases, you can also this and rice porridge. Effect:Tonic convergence of fluid and qi, benefit yin to solidify the shedding.

5. Ginseng paste raw materials: 15 grams of ginseng, 10 grams of slices of the system, 10 grams of sugar. Methods: first decoction of slices 1 bell, then into the type of ginseng, fried pulp 600ml, add sugar, each serving 100ml, 3 times a day. Effect:Returning to the sun to lift the trap.

6. Panax ginseng walnut decoction raw materials: Panax ginseng 3 grams, walnut meat 3. Method: ginseng, walnut meat into the pot, more water to fry 1 hour, decoction of about 150ml up and down, drink soup, ginseng, walnut meat chewing.