We will choose wild blackfish to make boiled fish. Wild blackfish is rich in protein,,, vitamins, calcium and other nutrients, and in Chinese medicine, has the effect of improving anemia, treating edema, promoting the recovery of scars, lowering blood pressure, and enhancing the body's immunity. It is important to note that although wild blackfish is more nutritionally complete, it should not be consumed if you have sores. Personally, I think the boiled fish made from wild blackfish is tender and flavorful. Prepare a wild blackfish, the first blackfish cleaned with a knife chopped, sliced off the fish, the fish head, fish bone cut off separately placed in a standby, will be sliced into a bowl of fish, add cooking wine, salt, ginger, pepper, starch marinade for 10 minutes, ready to prepare a small amount of soybean sprouts, soybean sprouts, clean, put into the boiling water and cook to eight mature, fish out and spread on the bottom of the pot, and then the pot to add the right amount of cooking oil, to be the oil temperature six Mature, add dried chili peppers, peppercorns stir-fried flavor, put the fish bones and fish head, and then pour into the right amount of water, soup into the salt, five spice powder boiled, fish bones, fish head, will be marinated fish fillets poured into the pot to cook for two minutes to fish out of the pot, the pot to add two tablespoons of oil to boil, and then pour the oil into the pot of fish slices out of the pot can be eaten, but we have to pay attention to the following when choosing the black fish:
01
From the appearance of the wild blackfish, looks more lean, black color, wild blackfish belly with patterns, and patterns slightly yellow, spine black shiny, from the eyes of the blackfish to see more prominent, and glossy, so that the blackfish is fresher.
02, meat
Wild blackfish grow in the wild for a long time, are relying on their own power to catch food, so the movement is relatively large, the meat looks more solid and more elastic, burned out of the fillets taste more delicious.
03, time
When we pick the wild blackfish, usually in the morning to the market to pick, mainly to leave the growing environment for too long then it is difficult to survive, and then the blackfish in the morning is more energetic, and wait until the afternoon or evening, the blackfish is generally weaker.
Introducing the above methods of selecting blackfish for your reference.