Toast rolls with seaweed and fresh vegetables
Materials:
3 slices of toast, 3 slices of wet seaweed, appropriate amount of meat floss, a little cucumber slices, a little white sesame seeds, and an appropriate amount of low-fat salad dressing.
Exercise:
1, prepare the required ingredients.
2. Cut off the four sides of the toast and press it gently.
3. Put a piece of seaweed in the middle of the bread.
4. Turn it over and put a little salad dressing on it.
5. Spread a layer of dental floss.
6. Put a little shredded cucumber in the middle.
7. Roll up the slice of bread from one side and wrap it tightly.
8. Put it down and sprinkle a little white sesame seeds on the surface of seaweed.
Tips:
1. Cut off the four sides of the slice of toast and compact it, so that it can be easily rolled up in the next step.
2, not too much salad dressing, so as not to leak when rolling.
3. You can also change the salad dressing into your favorite jam, and seasonal vegetables can also be matched at will.
Hot dogs, mung beans and seaweed rolls
Materials:
5 American hot dog sausages, rice 100g, mung bean 30g, white vinegar 1 teaspoon (5ml), 5 pieces of seaweed, salt 1/2 teaspoons (3g).
Exercise:
1. Wash the rice, put it in a rice cooker, chop the green beans, add water, and cook the rice in the pot.
2. Add white vinegar and salt to the steamed rice and stir well until the rice is slightly sticky.
3. Heat the hot dog sausage in the microwave oven, spread the rice evenly on the seaweed and wrap the American hot dog sausage.
Seaweed toast roll
Materials:
Half a cucumber, 2 slices of bread, eggs 1 piece, sushi seaweed 1 piece, appropriate amount of salad dressing, 2 tablespoons minced meat.
Exercise:
1, cucumber is washed and cut into slender strips; After the toast is trimmed, roll it out slightly with a stick; Beat the eggs into egg liquid for later use.
2. Tile the laver slices, spread two pieces of toast with 1 method, squeeze a proper amount of salad dressing, then put the pork floss and cucumber strips with 1 method, roll the purple cabbage into a tube, and fix the seal with a little egg liquid with 1 method.
3. Take a pot, pour about half a pot of oil and heat it to about 120℃. First, dip a little egg liquid in the ends of the seaweed toast roll made by the method of 1, then put it in a pot and fry it for about 2 minutes with low fire, take out the oil and drain it, and then cut it into small pieces to eat.