Pregnant women can eat acacia flowers in small quantities.

The acacia flower itself contains relatively rich nutritional value, such as rich protein, vitamins, minerals, so the appropriate consumption of acacia flower during pregnancy, is also conducive to replenish the nutrients needed by pregnant women. But not too much to eat. The source of acacia flowers should pay attention to safety and hygiene.

Currently, it is difficult to buy fresh acacia flowers on the market, and in most cases, they are still picked on the roadside or in the wild on some public **** occasions. Because of the local environment is not clear, as well as some other factors, so it is recommended that pregnant women can be appropriate to eat the usual more common vegetables, fruits, etc., as far as possible, do not eat those sources are not particularly clear food.

Selection method of acacia flowers

1, pick those budding flowers to pick, because the flowers are not all open, more tender, smells fragrant, eat crunchy sweet. When the flowers are fully open, they are old and have a bad taste.

2, look at the color of acacia flowers, choose the flower bone snow white, flower stalk green. Such acacia flowers have a high degree of freshness. On the contrary, those who have opened, yellowish color acacia flowers, the taste is much worse.

3, in the purchase of acacia flowers, if it is in order to ornamental will be more recommended to buy purple, purple acacia flowers in fact is not suitable for eating, and white acacia flowers are different, purple acacia flowers and even the fragrance is also very light. But if you want to eat, or white will be better.

The above content refers to the Baidu encyclopedia - acacia flower