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How to dietary supplement for brain atrophy in the elderly?
Alzheimer's disease mostly occurs after 65 years old, and there are more women than men, and its incidence grows gradually with age. Chinese medicine believes that senile dementia is mostly for the old body weakness, the five organs exhausted, kidney Yin deficiency, lack of blood, insufficient heart and kidney, marrow sea emptiness, brain vein loss of nourishment for the so into the years of age, we should pay attention to yin yi kidney, fill the essence of the marrow, in order to improve the memory, enhance the intelligence, eliminate fatigue, in order to prevent the occurrence of senile dementia. The following dietary treatments are available.

1) bone porridge: 1000 grams of sheep bone, 100 grams of rice, a little fine salt, 2 stems of white onion, 3 slices of ginger, 10 grams of lotus rice (research fine). Sheep bone clean, broken, add water decoction, soup instead of water, rice, lotus rice porridge, to be cooked when adjusted to fine salt, scallion white, ginger, morning and evening warm food. Can replenish the kidney to fill the essence, brain and tranquilize the mind, strong bone marrow, applicable to the lack of kidney essence, spleen and stomach insufficiency of senile dementia.

2) Walnut Shouwu stewed pig brain: walnut, He Shouwu 15 grams each, 6 grams of asparagus, pig brain 1 vice, the right amount of seasonings. Will be sliced asparagus, shouwu cloth package, pig brain to fascia spare, pot of water, asparagus, walnut, shouwu, WenHuo stew boil, under the pig brain, cook until the brain is cooked, go to the medicine package, flavored to serve. It can be used to replenish the organs, to live in shape, to nourish the blood and tonify the kidney, to nurture the yin and fill up the essence, and it is suitable for the old people with deficiency of the five organs and insufficiency of the medulla oblongata, caused by palpitation, insomnia, memory loss, dementia and forgetfulness.

3) fish head stewed mushrooms: chub head 1, mushrooms, fat, seasonings, each appropriate amount, ginseng powder 3 grams. The fish head cut in half, into the onion, ginger, cooking wine marinated for 2 hours to the fat meat slices, fish head, mushrooms in the same pot, add water, salt, moderate, on the cage steamed to about 30 minutes, and then into the cucumber wire, green onion, parsley, MSG ginger, ginseng powder that is completed. Can brain bright eye puzzle, suitable for kidney Yin deficiency, the marrow sea is not full due to palpitations, insomnia, unsteady gait, blurred vision, dementia and so on.

4) pig spinal cord turtle soup: 200 grams of pig spinal cord, turtle 1, seasonings. Turtle with boiling water, remove crustaceans, internal organs, head, claws, pig spinal cord washed spare, turtle meat and onions, ginger with the pot, the fire boiled, change the fire to cook to the turtle meat to be cooked, under the pig spinal cord, boiled, and then under pepper, monosodium glutamate (MSG), salt, cooking wine, etc., cooked to eat. Can replenish blood, fill the kidney essence, strong waist and spine, brain and eyes, on Alzheimer's disease, cerebral arteriosclerosis, cerebral atrophy, etc., has a good tonic therapeutic effect.

5) Beef jelly: 1 kilogram of beef, 250 grams of yellow wine, 15 grams of meat. Wash the beef, cut into small pieces, put the pot, add the right amount of water, martial arts fire after boiling, turn the fire decoction, every hour to take the gravy once, add water and then cook, and so on for four times, will be four times taken about 2000 grams of gravy with the fire continue to cook to the gravy viscous, mixing into the yellow wine, minced pork, continue to cook to the gravy viscous, cease-fire wait for the temperature of the bottling, nightly warm service 1 small cup. Can benefit the qi and blood, spleen and stomach, suitable for middle-aged and elderly deficiency of spleen and stomach, heart and blood deficiency, forgetfulness and insomnia, weakness and emaciation, food reduction.

6) white fungus stewed meat: 15 grams of white fungus, 500 grams of pork, 10 jujube. The fungus soak open, remove the root, impurities, clean, clean pork slices, rock sugar crushed, jujube core, with the pot, add the right amount of water, martial arts fire after boiling, turn the fire stew to white fungus cooked to become. It can replenish the stomach and benefit the middle, applicable to the deficiency of the spleen and stomach caused by the deficiency of the deficiency of the deficiency of labor, dizziness, fatigue, movement is gasping, forgetfulness, palpitations, insomnia, dreaming and so on.

7) brain ning Shen soup: pig brain (or cattle, sheep brain) 2 vice, silver ear, black fungus 6 grams each, 6 mushrooms, quail eggs 3, 2 teaspoons of juice, salt, monosodium glutamate and other seasonings in moderation. Will be two ears, mushroom hair open, clean, two ear chopped, mushroom shredded, quail eggs cooked, shell spare, pig brain to the fascia, on the pot after steaming chopped, with into the boiling water to cook through, under the quail eggs, Shouwu juice and seasonings, etc., boil, add the appropriate amount of starch thickening that is completed. Can tonic brain and eyesight, tranquilize the mind, suitable for liver and kidney deficiency, insufficient essence and blood of the eyes dry, insomnia, dreamy, memory loss, energy is not concentrated.