Main ingredients potato, onion, parsley, salt, pepper, vegetable oil

Onion fried potato chips

1, onion peeled, washed, finely chopped; parsley washed, finely chopped, to be used.

2, potatoes, wash, on the fire boil until tender, fish out to cool, peeled, thinly sliced, to be used.

3, frying pan on the fire, pour the oil hot, into the potato slices fried until golden brown on one side, add onion, parsley, then seasoned with salt and pepper.

4, the potato slices will be turned over to fry the other side, until the potato slices fried to golden brown, can be served.

Onion fried potato slices effect and function

Onion has to enhance appetite, promote digestion, lower blood pressure, lower fat and sugar, delay aging, cancer prevention and anti-cancer effects. Potato has and stomach health, blood, detoxification and swelling, can assist in the treatment of indigestion, habitual constipation, fatigue and other symptoms. Onion Fried Potato SlicesThis dish has the effect of strengthening the stomach and digestion, anti-aging, anti-cancer and anti-cancer. Which contains a wealth of minerals and vitamins, can play a role in strengthening the body, but also can have the effect of protecting the stomach and intestines, for strengthening the body, to relieve indigestion has a certain role in helping, but also can have the role of preventing constipation, for the relief of the body fatigue played a good effect.

Onion fried potato chips is a very healthy type of recipe, can have the effect of promoting appetite, for the spleen and stomach have certain benefits, but also can play a role in the anti-aging effect, for health care has a very good role, so that a everyone likes to eat, and eat the health of the health care of the recipes, for the effect of having to promote the appetite, may wish to try.