Question 2: What are the benefits of eating Polygonatum odoratum? The best way to eat Polygonatum odoratum is that Polygonatum odoratum can be soaked in water. Or stewed pork ribs duck with Yuzhu, nourishing and not dry. Polygonatum odoratum can also be used in combination with other medicinal materials. So as to exert the synergistic effect of various medicinal materials. Among them, the practice of making tea and soaking in water, making soup and cooking porridge is more common in daily life and is also welcomed by ordinary people.
The correct consumption of Polygonatum odoratum is very important. Attention should be paid when eating Polygonatum odoratum: Polygonatum odoratum with yin deficiency and internal heat should be eaten raw, and it should be used with less heat. For patients with lung yin dryness and heat, dry cough with little phlegm, dry mouth and throat, it can be combined with Adenophora adenophora, Ophiopogon japonicus and Mulberry Leaves.
Match. In the late stage of fever, the stomach yin is damaged and symptoms of hunger and dry mouth appear, which can be treated equally with Adenophora adenophora, Ophiopogon japonicus and Glycyrrhiza uralensis. For those who are thirsty for hot water, it can be combined with Trichosanthes, Dioscorea opposita and Radix Rehmanniae to nourish yin and clear away heat, and promote fluid production to quench thirst.
Thirst.
Polygonatum odoratum is the dried rhizome of Liliaceae. Has the effects of nourishing yin, moistening lung, promoting fluid production and nourishing stomach. As a health food, it is also a good Chinese herbal medicine for treating diseases and health care. It has many functions and can be eaten alone or in combination.
Question 3: Can Polygonatum odoratum be eaten? What are the benefits of eating it? Nourishing yin and moistening lung; Nourishing stomach and promoting fluid production. Dry cough; Cough; Dry throat and thirst caused by fever and vaginal fluid consumption; Internal heat quenches thirst; Yin deficiency and exogenous factors; Dizziness; Meridian contracture pain
The role of Polygonatum odoratum:
1. Polygonatum odoratum is sweet, fatty and soft, which is a good medicine for nourishing yin and promoting fluid production. Vitamin A contained in Polygonatum odoratum can improve the dry and rough skin and make the skin soft and smooth. Play the role of beauty and skin care.
2. Polygonatum odoratum contains steroidal glycosides, and its effect on myocardium is similar to that of Lily of the Valley preparation. Polygonatum odoratum has cardiotonic effect on isolated frog heart, and the effect of Polygonatum odoratum decoction is similar to Polygonatum odoratum.
Question 4: How does Yuzhu make good ingredients?
condiments
500g pork.
condiments
Adenophora longipes
30 grams
sealwort
30 grams
lily
30 grams
Candied jujube/jujube
15g
condiment
salt
Proper amount
water
Proper amount
Practice of Clear Soup of Radix Adenophorae and Yuzhu
Material * * * Figure:
1. Clean lean meat and cut into pieces.
2. Boil in cold water, take out, rinse and drain.
3. Wash Radix Adenophorae, cut into small pieces, and wash Polygonatum odoratum and lily.
4. add water to the soup pot and put all the soup ingredients in it.
5. Cover the pot and turn to low heat.
6. 1 Cook for 5-2 hours and season with salt.
Nutritional efficacy
1, Adenophora adenophora
Adenophora adenophora clearing away heat and nourishing yin, moistening lung and relieving cough. Indications: tracheitis, whooping cough, cough due to lung heat, yellow and thick phlegm.
2. Polygonatum odoratum
Polygonatum odoratum has the effects of nourishing yin, moistening dryness, relieving vexation and quenching thirst. It can be used to treat fever, yin injury, cough, polydipsia, fatigue, digestive hunger, frequent urination, etc.
Polygonatum odoratum is not greasy, cold and dry, so it has the effects of nourishing five internal organs, nourishing qi and blood, moistening dryness with qi, expelling wind and clearing heat, nourishing heart and calming nerves.
Question 5: How to make fresh Polygonatum odoratum delicious?
Ingredients: 20 grams of Polygonatum odoratum, appropriate amount of pig bone.
Adjuvant jujube (dry) 15 Lycium barbarum.
Seasoning, salt and water
The practice of stewed keel with Yuzhu
1. Prepare to return all materials.
2. Wash Polygonatum odoratum, you can wash a few more faces, and then soak red dates in water for later use.
3. Soak the keel several times until there is no blood.
4. Blanch the keel once and pour it into the stew.
5. Pour the soaked Polygonatum odoratum and red dates into the stew and add water.
6. Add the right amount of medlar
7. Cover the stew pot, put it into the soup pot, add water to half of the stew pot, then cover the pot, boil the water, stew for 3 hours, and season with salt! There will be less stew. If it is not less, you can add a piece of oil-absorbing paper to cover it.
Question 6: How to make Yuzhu sparerib soup delicious? What are the effects and taboos? Yuzhu ribs soup is a traditional medicinal diet, which is mainly made of Polygonatum odoratum, angelica dahurica, medlar, ribs and so on. Polygonatum odoratum has the function of nourishing yin and moistening dryness, while angelica dahurica can excrete toxins from the body and moisturize the skin. Let's learn the method of Yuzhu ribs soup together.
Ingredients: ribs, Polygonatum odoratum, Radix Angelicae Dahuricae, Fructus Lycii, and salt.
Practice: 1, Polygonatum odoratum, Angelica dahurica and Lycium barbarum were washed for later use;
2. Wash the ribs, blanch them with boiling water, take them out, rinse them off and drain them;
3. Put all the ingredients into a boiling pot, add cold water and bring to a boil, and turn to low heat for slow stew;
4. Add salt to taste when cooking.
PS: The weight of Lycium barbarum can be more, which can moisten intestines and detoxify and play a role in slimming.
When cooking Yuzhu ribs soup, we can also add some other materials to improve the taste and health care effect of the soup. So what other materials can Yuzhu sparerib soup match?
1, Shashen Yuzhu Decoction
The main ingredients are pork ribs, Radix Adenophorae, Polygonatum odoratum, lotus seeds, figs, red dates and ginger, and the cooking method is not much to say, just like Polygonatum odoratum ribs soup. Adenophora adenophora and Polygonatum odoratum are both good at nourishing lung and stomach, and have a strong nourishing effect.
2. Yuzhu Baiguo ribs soup
The main ingredients are ribs, Polygonatum odoratum, Ginkgo biloba, Lycium barbarum, longan pulp and carrots. The cooking method is the same as Yuzhu ribs soup. All ingredients are washed and stewed. Soup is sweet and can delay aging, beauty beauty, strengthen the spleen and relieve cough.
Efficacy:
Yuzhu sparerib soup is a nourishing and beautifying soup. Yuzhu nourishes yin and moistens dryness, and ribs supplement calcium. Can be eaten by men, women and children, and has various health care effects.
Polygonatum odoratum contains nutrients such as protein, crude fiber, carbohydrates and vitamins, and also contains special ingredients such as nicotinic acid, lilioside and quercetin, which can not only supplement nutrition to human body, but also play a good health care role. Polygonatum odoratum has the effects of nourishing yin, moistening dryness, relieving vexation and quenching thirst. Chinese medicine also records that Polygonatum odoratum can moisten the heart and lungs, nourish the five internal organs and make up for deficiency. It can not only be used as medicine, but also be used for health preservation.
Besides protein, fat and vitamins, ribs also contain a lot of calcium phosphate, collagen and bone mucin. Paigu decoction can enhance human hematopoietic function and promote bone growth. Eating it by the elderly can prevent osteoporosis.
Question 7: What are the advantages of Polygonatum odoratum? Yuzhu is sweet and flat; Return to lung and stomach meridian; It has the effects of moistening lung, nourishing yin, nourishing stomach and promoting fluid production. Polygonatum odoratum is suitable for people with weak constitution, decreased immunity, yin deficiency and dry heat, loss of appetite and obesity.