150g chicken× 6.99 =1048.5kj.
An egg is 50g× 7.11= 355.5kj.
An apple150g×× 2.43 = 364.5kj.
The calorie of tomatoes is 100g/15 (kcal).
300 grams of two tomatoes contain 45 kilocalories.
1048.5+355.5+364.5 = 1768.5 kj
1 kcal =4. 186 kj.
So 1768.5kJ ÷ 4. 186kJ.
= 422.48 kcal
422.48+45 = 467.48 kcal
The answer is 467.48 kcal.
An adult weighing 50 kilograms needs about 5000 kilocalories a day, which is very small as a meal and can lose weight.