Sweet and sour cucumber tablets
Ingredients: 500g cucumber, salt, sugar and white vinegar.
Exercise:
1. First, clean the cucumber, cut it into thin slices and marinate it with salt for 30 minutes;
2. Wash the cucumber with cold boiled water to remove the salty taste;
3. After the water is controlled to dry, add refined salt, sugar and vinegar for curing 1 hour.
Efficacy: This dish is sweet and sour, and has the effects of clearing away heat, appetizing, promoting fluid production and quenching thirst. It is suitable for polydipsia, greasy mouth and anorexia, especially in summer.
Porphyra and cucumber soup
Ingredients: cucumber150g, laver15g, dried seaweed.
Exercise:
1. Wash cucumber and cut it into diamond-shaped pieces, then wash laver and dried seaweed.
2. Add clear soup to the pot, add cucumber, dried seaweed, refined salt and soy sauce after boiling, and skim off the foam after boiling;
3. Add laver, drizzle with sesame oil, sprinkle with monosodium glutamate and mix well.
Efficacy: This soup has the function of clearing heat and tonifying kidney, and is suitable for menopausal women with kidney deficiency and heat excess.
Cucumber mixed with hawthorn juice
Ingredients: 5 tender cucumbers, 30g wild vegetables and 50g sugar.
Exercise:
1. Peel the heart and both ends of cucumber, wash and cut into strips;
2. Wash the hawthorn, add 200ml of water to the pot, cook for about 15min, and take the juice100ml;
3. Put the cucumber strips into the pot, add water and cook them, then take them out;
4. Add sugar to hawthorn juice and simmer it with low fire. When the sugar melts, add the cucumber strips that have been drained and mix well.
Efficacy: This dish has the functions of clearing away heat, reducing blood fat, reducing weight and promoting digestion, and is effective for obesity, hypertension and sore throat.
Cucumber dandelion porridge
Ingredients: 50g cucumber, 50g rice and 30g fresh dandelion.
Exercise:
1. First, wash and slice cucumber, then wash and chop dandelion.
2, Taomi first into the pot, add 1000 ml of water, cook porridge as usual, add cucumber and dandelion when porridge is cooked, and cook for a while before eating.
Efficacy: This porridge has the effects of clearing away heat and relieving summer heat, diuresis and detumescence. It is suitable for excessive toxic heat, sore throat, wind-heat eye diseases, short and red urine, etc.