2. The taste is different. South almond, slightly sweet and delicate; North almond, bitter.
3, the effect is different. South almond, which is mostly used for eating, can also be added to cakes, cookies and dishes as raw materials. It has the effects of moistening the lungs, relieving cough and smoothing the intestines, and has a certain relieving effect on dry cough without phlegm, lung deficiency and chronic cough. North almond, mostly used as medicine, has the effects of moistening lung and relieving asthma, and has obvious curative effect on phlegm, cough, asthma and other symptoms caused by colds.
Eat a handful of almonds every day, among which vitamin B2, vitamin E, magnesium and zinc are all beneficial to heart health and mood improvement. B vitamins and magnesium can help to produce serotonin and help to regulate mood; Zinc helps relieve stress, and the antioxidant vitamin E can destroy free radicals that cause stress and heart disease. Although almonds have many medicinal and edible values, they should not be eaten in large quantities.
Extended data
Instructions for taking:
1, it is best to soak almonds in water for many times before eating, and heat and boil them to reduce or even eliminate the toxic substances in them;
2. Pregnant women, young children, people with excess heat constitution and diabetics should not eat apricots and their products.
3. In case of almond poisoning, apricot bark or apricot root decoction can be taken orally to save it.
People's Daily Online-Is there a difference between north and south almonds? Who should not eat almonds?