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How do pregnant women drink soybean sparerib soup?
1. Soak soybeans in water for half an hour, then take them out and wash them for later use.

2. put a pot of cold water into the ginger slices, and put the ginger slices to get rid of the smell. When the fire boils, add the ribs and cook for a few minutes.

3. Take out the spareribs after flying.

4. Refill a pot of water, add ribs, soybeans and shredded ginger, cover and start to cook. I usually cook for 2-3 hours, and add enough water at one time. Never add water in the middle, otherwise it will affect the taste.

Finally, open the lid, pour in the salt to taste, and then turn it to high fire and cook for 3 minutes, then you can get out of the pot and drink soup. (You can also add some chicken essence to taste if you like.)

Nutritional efficacy

Tonifying marrow and nourishing yin, enriching blood and improving intelligence. Eating by pregnant women is beneficial to the development of fetal brain. At the same time, it can prevent and treat brain overuse, neurasthenia, insomnia and amnesia of pregnant women.