Black rice has the effect of nourishing yin and tonifying the kidney, and improving the soreness of the waist and legs.
The purple rice itself is a special rice, with excellent viscosity, if eaten regularly can effectively bring the role of blood and gas, while the purple rice contains dietary fiber is very rich, can effectively reduce the emergence of cholesterol, reduce the formation of hardening of the arteries, for the gastrointestinal population, neurasthenia of the population or the population of the kidney is very suitable for the people.