Small coup to eliminate chin acne
Coup 1. Use anti-inflammatory and calming skin care products before and after menstruation.
For women, a few days before the girlfriend patronizes, because of the increase of androgen and lutein, the decrease of estrogen and the imbalance of hormone secretion, it will indirectly lead to excessive sebum secretion and acne on the chin. Physiological acne will disappear automatically after menstruation, so you can prevent acne from getting worse as long as you use some skin care products that can help diminish inflammation and calm down when you have acne. Of course, don't use some skin care products containing chemicals, and avoid * * * panels.
Coup 2, celery Sydney juice to deal with chin acne
Girls can often drink celery and Sydney juice, which has excellent removal effect on chin acne. Prepare a proper amount of celery, 1 tomato, half a Sydney and half a lemon, clean all the ingredients, put them into a blender and stir them into juice, and then drink them directly once a day. It can clear away heat and moisturize skin, and has a good therapeutic effect on acne on chin, and also has an excellent removal effect on acne on other parts of the panel.
Coup 3, adjust eating habits to improve constipation
Many girls' chin acne is caused by constipation in the body. Constipation can lead to the accumulation of toxins in the body, and waste can not be discharged normally. There will be acne on the chin at this time. In this case, you need to adjust your eating habits and eat more high-fiber vegetables and fruits, so that constipation can be improved and the acne on your chin will naturally disappear.
Coup 4, do a good job of skin sunscreen
Our panel, if exposed to the sun often, will make sweat glands and sebaceous glands secrete actively, block pores, accelerate inflammation, and make chin prone to acne. Therefore, whether you are going out to play or just sitting in the office, you need to do a good job of sun protection. Apply sunscreen before going out, and wear a sunshade and sun hat after going out to avoid direct sunlight on the panel.
Coup 5, * * * chin relieves acne.
* * * can promote blood circulation inside the panel, and of course it can also remove acne. Place your thumb in the center of your forehead, from your forehead to the hairline, starting from your forehead, and pushing your thumb from the middle of your forehead to your temple. On the cheek, pressing the sinuses with four fingers and then moving to the ear, forefinger and middle finger, and pushing from the middle of the chin to the side and under the ear can effectively relieve the acne on the chin.
Coup 6, pay attention to contraceptive methods
Some girls have the habit of taking oral contraceptives, which can also lead to acne on their chin. Therefore, people who are prone to acne should pay attention to their medicinal ingredients when using drugs. Girls who are used to oral contraceptives can switch to physical contraception, such as using condoms, to avoid the indirect breeding of acne by contraceptives. This is the cause of acne on a panel that many girls will ignore and should be avoided as much as possible.
What should I do if my chin grows acne?
1, detoxification+tonifying kidney
Exercise for at least half an hour every day to promote the excretion of toxins in pores and urine. Try not to stay up late. 165438+ 0: 00 pm to 3: 00 am is the most vigorous time for skin metabolism, so you must sleep during this time to help the skin detoxify.
Soak a cup of lemon honey water every morning, which can clear the intestines, detoxify and awaken cells. If it's too much trouble, a glass of water will do. Because chin acne reflects the loss of renal function, we should pay attention to a reasonable and balanced diet, try to eat less high-protein food and drinks, eat more fruits and vegetables and drink more water.
2, deoiling+mites
When summer comes, sebaceous glands secrete particularly vigorously, so it is necessary to thoroughly clean the skin, including oil and dirt that block pores and aging keratin. At the same time, you need to exfoliate from China once every two weeks to one month. Comrades use hydrating products to adjust the water-oil balance of skin. If possible, they can choose mite cream and remove mites regularly.
3, * * * soothing
Wash your hands first, then start with your thumb in the center of your forehead, from your forehead to your hairline; Starting from the forehead, push the thumb from the middle of the forehead to the temple; On the cheek, you can press the sinuses with four fingers and move them to the ears on both sides. The effect is very good.
Small prescription for external use with acne on chin
White vinegar spray
Practice: Mix white vinegar and purified water according to the ratio of 1: 3, stir evenly, and then pour into the spray bottle. After cleansing every day, spray white vinegar water on your face, or pat it on your face until your skin is moist.
Efficacy: this method can eliminate acne, acne scar and acne scar, and can also improve oily acne muscles. Persist in using it for a week, the panel will become tender and reduce skin oil.
Toothpaste brine
Practice: Take a clean towel, completely soak it in slightly hot light salt water and apply it to the acne area. After application, apply a proper amount of Chinese herbal toothpaste to the acne.
Efficacy: The anti-inflammatory effect of physiological saline, together with the effective ingredients in toothpaste, can inhibit gingival swelling and convergence. The method seems simple, but emergency acne is very effective and will not leave scars and scars.
Diet therapy prescription for chin acne
Seaweed barley porridge
Ingredients: 9 grams of seaweed, 9 grams of kelp, 9 grams of sweet almond and 30 grams of coix seed.
Practice: add appropriate amount of water to seaweed, kelp and sweet almond, discard the residue and take juice, and then cook porridge with coix seed.
Administration method: daily 1 time, 3 weeks 1 course of treatment. After 1 course of treatment, it has obvious effects of detoxification, anti-inflammation and acne removal.
Lemon honey chrysanthemum tea
Ingredients: lemon, honey, chrysanthemum.
Practice: Wash the lemon with salt, slice it, put the chrysanthemum and rock sugar into the cup, add the sliced lemon slices, inject boiling water, add honey after the water temperature drops, and stir well to drink.
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