Can

Sweet potatoes and mooncakes can be eaten together. Sweet potato is rich in protein, starch, pectin, cellulose, amino acids, vitamins and a variety of minerals, "longevity food" reputation. Sugar content reaches 15%-20%. There are anti-cancer, heart protection, prevention of emphysema, diabetes, weight loss and other effects. Ming Dynasty Li Shizhen "Compendium of Materia Medica" recorded that "sweet potatoes fill the deficiency, strengthen the spleen and stomach, strong kidney yin", and said that the people in the sea to eat the longevity. Chinese medicine regard sweet potato as a good medicine.

Runner moon cake is a new variety of popular in recent years, runner moon cake is characterized by the filling, very distinctive, but also very tasty, a bite to open the thick runny filling out of the runny moon cake every bite exudes a rich and mellow aroma, let the smooth runny filling in the lips and teeth swimming, tantalizing runny filling, feel at any time to overflow.

Runny mooncakes are not only especially delicious to eat, but also have a very high face value. Therefore there are a lot of people who like to buy flow heart moon cakes when they give gifts to their friends during the Mid-Autumn Festival. What is the approximate price of the mooncake? The price of the flow heart moon cake is usually in 3~5 yuan a, ordinary boxed moon cake about eight dollars, if the quality is better flow heart moon cake, then the price may be a little more expensive, some exquisite boxed brand flow heart moon cake reached dozens of dollars a.

Can't eat with mooncakes

Can't eat with high-sugar fruits: mooncakes themselves contain a lot of sugar and calories, if you eat with apples, watermelon, cantaloupe, these high-sugar fruits, it will be easy to cause high blood cholesterol, high blood sugar, nephritis, high blood pressure and other diseases, especially those who are already suffering from such diseases. absolutely can not be eaten together.

Can't eat with porridge: mooncakes and porridge are both high glycemic index foods that rapidly raise blood sugar, not only abnormal blood sugar or diabetic patients are not, but also affect the healthy people's brain cells adversely affect the function of fat metabolism.

Can't eat with soda: moon cakes contain oil, sugar content is larger, itself should not be too much to eat, not to mention with high sugar drinks, soda, fruit juice, which will also lead to abnormal elevation of blood sugar in the human body.

Mooncakes should not be eaten too much: although now for health is more important, the production of mooncakes on the oil, sugar and other ingredients to control, but the mooncakes contained with the calorie is still high, overconsumption will lead to gastrointestinal greasiness, abdominal bloating, indigestion, the elderly, children eat more easy to abdominal pain, diarrhea or vomiting.