1 Garlic seedlings should be how to pick

Leaves that pointy tip of the yellow leaf dry leaf picking, and then wash and cut can be fried, garlic fry meat, scrambled eggs are good, Szechuan cuisine back to the pot meat salt fried meat are with garlic fry, garlic can also be fried meat, scrambled eggs, scrambled shellfish, and scallops or meatballs together with the braised are very tasty.

2 Garlic seedlings how to deal with clean

Garlic seedlings cleaning steps:

(1) first rinse the roots of the soil, and then neatly cut off the roots.

(2) set off the outermost short cut of the first leaves (usually wilted).

(3) Start at the roots and wash from the top down. Wash the root and neck first, then the leaves.

(4) After rinsing the leaves repeatedly, turn them upside down and rinse the core. Wash several times.

3 What is the nutritional value of garlic scapes

1, garlic scapes contain a lot of vitamin C and rich in protein, often eaten to replenish the body with the daily nutritional requirements, but also contains a lot of carotene and thiamine and riboflavin, these substances for the body is very beneficial.

2, from some aspects, the nutritional value of garlic seedlings is higher than garlic. It has a higher content of dietary fiber, vitamin C, vitamin A, carotene and other nutrients than garlic. At the same time, garlic scapes also contain allicin, so it has similar health functions to garlic.

3, garlic contains chorine, its bactericidal ability can reach 1/10 of penicillin, pathogenic bacteria and parasites have a good killing effect, can play a role in preventing influenza, preventing wound infection, treatment of infectious diseases and the efficacy of deworming. Its spicy flavor comes mainly from the chorine it contains, this chorine has the effect of eliminating food accumulation.

4, garlic contains a lot of copper, we know that copper for the human body is an essential trace element, and the body of the blood and the central nervous system and the immune system can not do without copper, in addition to the hair and skin and bone tissue development is not without the participation of copper, it is for the brain and the liver and the development of the organs have an important role.