Hello, the effect of Lycium barbarum is to tonify liver and kidney yin, enrich blood and improve eyesight. The effect of jujube is to soothe the nerves and replenish blood, which is used for insomnia. The effect of angelica is to replenish blood, regulate menstruation and relieve constipation. The effects of Astragalus membranaceus are consolidating exterior, promoting diuresis and strengthening spleen. Ganoderma lucidum is mainly used to treat chest obstruction and benefit the heart. Supplement, increase wisdom, and never forget. These drugs can be mixed together to make soup, which has the functions of calming the nerves, invigorating the spleen, nourishing the liver and kidney, and regulating qi and blood. Don't eat spicy and irritating food when cooking soup. The diet is mainly light. Don't stay up late. Don't drink when you have more menstruation. Pay attention to rest at ordinary times.