glaring at those who get angry. When it comes to drinking milk in summer, many people’s first reaction is: getting angry. However, doctors pointed out that from the perspective of traditional Chinese medicine, "burning" is an internal heat syndrome that occurs after the body's yin and yang are imbalanced. In summer, due to the hot weather, the human body's blood energy is relatively strong, so it is very easy to "get angry". But drinking milk in summer not only does not "get angry", it can also detoxify and remove liver fire.

Traditional Chinese medicine believes that milk is sweet in taste and slightly cold in nature. It has the functions of moistening the lungs and stomach, promoting fluid production, laxative, and tonifying deficiency. Moreover, milk contains about 78% of water, so it is suitable to drink in summer when sweating is easy. , just enough to replenish the water lost by the body. Therefore, drinking milk will not only not "get angry", but also play a role in clearing away heat and detoxifying. Especially as the weather gets warmer, people's perspiration will increase, and nearly 80% of milk is water, and the protein and other nutrients in it are easy to absorb, as long as you drink it properly.

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