When confinement, the mother's diet is very important, especially for breastfeeding mothers. If they eat some food that gets angry, it is easy to make the baby get angry through milk. Therefore, mothers should avoid eating some foods that get angry during the second month.

1, meat. Protein-rich meat is an ingredient that many mothers will eat. Don't think that eating light meat won't get angry. In fact, eating too much meat and eating too little vegetables and fruits is easy to get angry, especially eating dog meat.

2. Ginger. Ginger is a kind of medicine that can dispel cold. Drinking some ginger soup during confinement can prevent the puerpera from catching cold, supplement nutrition and enhance the body's resistance. But if you eat too much ginger, you will easily get angry.

Meat and ginger are both foods that women often eat during confinement. If pregnant women eat more of these foods and get angry, they can be relieved by the following two methods:

1, mung bean soup. If the mother of the month gets angry, drinking some mung bean soup properly can clear away heat and detoxify, and can also improve the emotional irritability of the mother of the month because of getting angry.

2. Eat more fruits and vegetables. When the mother of the month gets angry, plus too little exercise, constipation is prone to occur. At this time, eating more fruits and vegetables can not only reduce the fire, but also the rich vitamins can alleviate the constipation of the mother.