In modern life, many people are buried in playing with their cell phones, work, and over time there are a variety of minor problems. Therefore senior beauticians have put together a set of massage techniques based on these problems, which has also become one of the essential skills for beauticians.
The beauty therapist's technique is like a gun in the hands of a warrior, that is the basic skills necessary for every beautician, skillful and good techniques to provide customers with comfortable and quality service, can make customers convinced.
As a cosmetologist, if you don't understand the beauty techniques, you can't do it well, how can you make customers satisfied? Below I share with you 13 kinds of beauticians must learn massage techniques, in fact, is not difficult, in general is 13 words: "press, knead, push, mo, rub, take, pinch, hit, point, rub, twist, shoot, vibration". Next for you to explain one by one:
First, pressMethod of operation: the root of the palm, the root of the thumb or the tip of the elbow in the application of the site, vertical downward pressure. Often with the kneading method, called "kneading".
The main points: ① press gradually. ② role in the back, along with the exhalation of the person being massaged downward pressure, instant force.
Second, kneadingMethods of operation: ① finger kneading method: to the end of the finger in the acupoints to do circular kneading, used for all parts of the body. ② palm kneading method: palm force on the acupoints to do circular kneading, for the waist and back, abdomen. ③ Fishbone kneading method: to the big fishbone force in the acupoints to do circular kneading, used for the face.
① proximal end of the limb to lead the distal end to do a small degree of circular kneading, such as the forearm to lead the wrist, palm to do palm kneading method.
② focus on the part to absorb the points, drive the deep tissue. ③ Even pressure, coordinated and rhythmic movements.
Third, pushoperation: ① palm push method: palm force in the application site, a single direction straight line push, for the back, chest, abdomen, lower limbs. ② finger push method: finger force on the application site, a single direction straight line push, for the tendon department. ③ thumb sub-push method: the radial side of the thumb of both hands on the forehead, from the forehead midline to the sides of the sub-push.
The main points: ① focus on the part close to the skin, the pressure is moderate, so that light and not floating, heavy and not stagnant. ② push fingers in front, palm root in the back. ③ uniform speed.
Fourth, MoMethod of operation: palm surface or index, middle, ring, little finger surface attached to the site of the application to the wrist joint together with the forearm, to do clockwise or counterclockwise circular movement friction.
The main points: ① upper limb and wrist palm relaxation, lightly placed on the acupoints. ② action and coordination, the force should be light and not heavy, the speed should be slow and not rapid.
V, wipeMethods: ① palm rubbing method: the palm of the force in the application site, do back and forth in a straight line fast rubbing, for the lumbosacral, limbs, shoulders. ② Interfisheye rubbing method: with the big interfisheye in the application site, do back and forth in a straight line fast rubbing, for the upper limbs, neck and shoulders.
The main points: ① rubbing should be operated in a straight line, not skewed. ② focus on the part close to the skin, moderate pressure. ③ action to be continuous, uniform and fast speed, round-trip distance as long as possible.
Six, wipeOperation: thumb and the remaining four fingers relative force, the role of the application site, rhythmic pinch, often with other techniques, for the neck, shoulders, limbs.
The main points:
① Forearm relaxation, palm empty.
② pinch, the direction and the muscle belly perpendicular to the movement of the metacarpophalangeal joints, interphalangeal joints do not move.
③ Action is consistent, the force from light to heavy.
seven, pinchMethods of operation:
① three-finger pinch method: the wrist joints of the two hands slightly dorsal extension, the thumb across the skin, the index, the middle two fingers placed in the skin in front of the thumb to pinch the skin with three fingers, the two hands pinch the skin, the two hands alternately forward while pinching.
② two-finger pinch method: the wrist joints of both hands slightly ulnar deviation, the middle section of the index finger radial side of the transverse against the skin, the thumb is placed in the skin in front of the index finger, thumb, index finger pinch the skin, pinch the side of the alternating forward.
The main points: ① pinch along the straight line, do not skew. ② pinch the skin to be appropriate.
VIII, hitMethod of operation: continuous, rhythmic finger fingertip hit the surface of the body, for the head.
The main points: ① wrist joint relaxation, elbow flexion and extension to drive the wrist free swing. ② Strike with elasticity and rhythm.
ix, pointOperation method: the end of the finger force, continuous pressure points, can also be instant force.
The main points: finger force to maintain a certain posture, to avoid over-extension or over-flexion of the fingers in the point, resulting in injury.
X. RubOperation method: two hands clamp the limb relative force, do the opposite direction of the rapid rubbing, while moving up and down back and forth, for the upper limb.
The main points: ① symmetrical force. ② rubbing to be fast, move slowly.
Eleven, twisting
Method of operation: use the thumb thread surface and the radial edge of the index finger to clamp the application site, do up and down fast kneading and twisting, used for the fingers and ears.
The main points: ① twisting to be fast, moving slowly. ② twisting to the index finger movement, supplemented by thumb movement. ③ action to have consistency.
XII, shootMethod of operation: five fingers together and slightly flexed, the forearms drive the wrist joint free flexion and extension, the finger falls first, the wrist falls after; wrist lifted first, finger lifted after the palm of the virtual slap on the body surface.
The main points: ① must be virtual palm slap. ② wrist free swing, elbow free flexion and extension. ③ Can be used with both hands.
thirteen, vibrationMethods of operation: ① palm vibration method: palm placed in a certain part, do continuous, rapid, up and down vibration, for the abdomen, waist. ② finger vibration method: the index and middle fingers placed in the acupoints, do continuous, rapid, up and down vibration.
The main points: ① the focus of the site should be close to the skin. ② frequency should be fast, about 200 to 300 times per minute vibration.
These are the 13 massage techniques I organized for all beauticians, I hope to help you! If you want to know more about the beauty salon and the knowledge of the beautician, please vx search "beauty **** enjoy alliance", you will love it!