Bonito is rich in protein, amino acids, fats, etc. If you eat it for a long time, it has the functions of strengthening the spleen, stomach, and brain. Let me share with you how to make dried bonito. 1. Boiled bonito

Ingredients required: one bonito, tofu, chili, chives, chicken essence, pepper, salt Method:

First clean the fresh bonito Clean the fish intestines and cut the tofu into cubes. Then heat oil in a pot, add chili peppers and chives, add water and bring to a boil, then add the prepared bonito fish and simmer for half an hour, then add some salt and cook the soup until it thickens, then pour in the chopped tofu. Cook for two minutes. When it comes out of the pot, add some chicken essence and pepper. 2. Bonito and Peanut Porridge

Ingredients required: 100g of Bonito, 150g of Peanuts, 200g of Spare Ribs, 250g of Pearl Rice, 5g of Ginger, and 10g of Green Onion. Method:

First clean the Bonito , cut into pieces. Chop the ribs into small pieces, cut the ginger into shreds, and cut the green onions into chopped green onions. Add water to the pot and bring to a boil. Add the pork ribs, pearl rice, shredded ginger and peanuts. Bring to a boil, then reduce to low heat and simmer for about 25 minutes. Finally, add the bonito and cook for about 15 minutes. Add seasonings and serve. 3. Ginger sliced ??bonito

Ingredients required: appropriate amounts of bonito, garlic, and ginger. Method:

Clean the fresh bonito and cut it into chunks, and cut the pepper and ginger into pieces. Shred the garlic and cut into slices. Heat oil in a pan, add chopped bonito, sprinkle with salt and fry. When both sides are browned, add some soy sauce and stir-fry evenly. Then add shredded chili peppers, shredded ginger, garlic and stir-fry, then add some salt to let the chili peppers taste. Then stir-fry for a while, then add some water and cook for two minutes to add flavor. Finally, add some chicken essence and cook for a while before it is ready. 4. Steamed Bonito with Onion-flavored Tofu

Ingredients required: Bonito, tofu, chili, chives, ginger, garlic, salt, cooking wine? Appropriate amounts of each. Method:

Put the Chai Clean the fish, stir-fry it, add some salt, cooking wine, ginger and garlic, then marinate it with thirteen spices for two hours. Season the tofu slices with salt. Pour some water into the marinated fish and put it in the middle of the plate, then surround it with tofu slices. Add fresh ginger and chives again. Put it in the pot and steam it for twenty minutes. Cut some chili peppers and stir-fry until fragrant. Turn off the heat, add chives, add light soy sauce, season and stir-fry evenly. Pour the fried sauce over the steamed fish and you're done.