Current location - Recipe Complete Network - Healthy recipes - Hainan chicken rice Hainan chicken rice English
Hainan chicken rice Hainan chicken rice English
1, Hainan chicken rice originated from where 2, Hainan chicken rice practice 3, easy version of Hainan chicken rice practice?4, Southeast Asian flavor cuisine Hainan chicken rice, how to do delicious?5, Hainan chicken rice authentic practice tips Hainan chicken rice originated from where

Hainan chicken rice originated in Hainan Island, China.

Hainan chicken rice is the traditional flavor of the Chinese city of Wenchang, Hainan Province, Hainan cuisine. The main ingredients of Hainanese chicken rice are chicken and rice, and the main cooking process is boiling. The main ingredient of Hainan chicken rice Wenchang chicken has a yellowish glossy color, crispy skin, tender meat and fresh taste, fragrant, smooth and unusual characteristics.

Hainan chicken rice contains protein, niacin, carbohydrates, dietary fiber, vitamin B1, vitamin B2, vitamin C, carotene; also contains potassium, phosphorus, sodium, magnesium, selenium, calcium, iron, zinc, copper, manganese and other trace elements.

Hainan chicken rice practice

1, chicken clean, cut off the yellow chicken oil located in the lower part of the abdominal cavity, after washing can be used to refine chicken oil;

2, with the old ginger in the chicken's skin and abdominal cavity rubbed once, and evenly coated with salt marinated for half an hour;

3, take a large pot, pour enough water to submerge in the chicken, put onion knots and ginger;

3, take a large pot, pour enough to submerge the chicken, put onion knots and ginger;

3, take a large pot, enough to submerge the chicken, and put onion knots and ginger;

4: Boil the water in the pot over high heat, carry the chicken by the neck and immerse the three yellow chickens in the pot for 10 seconds, lift the chickens to control the water;

5: Continue to bring the water to a boil over high heat. Dip the chicken again into the soup for 30 seconds, then lift it up to control the water;

6. Continue to boil the water in the pot, put the whole chicken into the soup, cover and turn off the heat, and soak it for 25 minutes;

7. Remove the chicken from the pot, rinse it with cold boiled water, and put it into the prepared ice water until it cools down completely;

8. Fish out the cooled chicken, and cut the chicken pieces to serve on a plate;

9: Heat 1 tsp sugar in a sauté pan over low heat. Cook 2 tablespoons of dark soy sauce and 2 tablespoons of chicken broth until the sugar melts and thickens, then serve as a dipping sauce for the chicken;

10. 10 grams of ginger, 3 cloves of garlic, and 2 finely chopped bell peppers, drizzle with 2 tablespoons of boiling chicken broth, and squeeze in a pinch of lemon juice and salt to taste for another flavorful dipping sauce for the chicken

How to make a simple version of Hainanese chicken rice?

Materials: 1 local chicken, 250g rice, half a large onion, 1 piece of ginger, 2 small onions, 2 cloves of garlic, 2 chili peppers, 2 slices of spices, cucumber, 15ml of cooking wine, 30ml of sesame oil, a pinch of salt

Hainan Chicken Rice recipe 1

Degirdle the chicken and rinse it well, and reserve the chicken oil for later use

Please click on the button to enter the description of the picture

Please click on the button to enter the description of the picture

The chicken is not a good choice for a chicken.

Please click to enter the picture description

Slice the green onion, ginger, rinse the rice and soak it in water for 30 minutes, then drain it

Please click to enter the picture description

Please click to enter the picture description

Fill the pot with enough water, put in the green onion, ginger, and wine

Please click to enter the picture description

Please click to enter the picture description

.

Please click to enter the picture description

Bring the water to a boil over high heat and then put the chicken in, cover the pot with shrimp eye water and cook over low heat for 15 minutes. Turn off the heat and simmer for another 10 minutes

Please click to enter the picture description

Please click to enter the picture description

Remove the cooked chicken and immediately immerse it in ice water

Please click to enter the picture description

Please click to enter the picture description

Remove it to cool down and drain it, and apply a layer of sesame oil on the outside of the chicken body, so that the whole chicken The chicken should be coated with a layer of sesame oil so that the whole chicken looks more moist and tender, and then chopped into small pieces

Please click to enter the picture description

Please click to enter the picture description

Please click to enter the picture description

Put the chicken oil into the pot, stir fry the oil on low heat, and then put in garlic and sesame seeds and stir fry

Please click to enter the picture description

Please click to enter the picture description

Top up the rice and stir fry, add in the garlic, and add in the sesame seed. Pour in the rice and stir-fry, add a little salt and moderate amount of chicken broth, and pour into the rice cooker to cook

Please click to enter the picture description

Please click to enter the picture description

Eat when the rice is dished out, put the chopped chicken pieces into a plate, and the cucumber slices aside

Please click to enter the picture description

Please click to enter the picture description

Please click to enter the picture description

Please click to enter the picture description

Please click to enter the picture description

This is a good way to make a meal. p>

Serve with a sauce made of soy sauce, sesame oil, minced garlic, chopped green onions and chili peppers

Please click to enter the picture description

Please click to enter the picture description

Pour in the rice and stir-fry it, add a little salt and the right amount of chicken broth, and pour it into the rice cooker to cook

Please click to enter the picture description

Please click to enter the picture description

Please click to enter the picture description

Please click to enter the picture description

Please click to enter the picture description

When it's time to eat, serve the rice, put the chopped chicken pieces on a plate, and slice the cucumber and set it aside. Serve with a sauce made from a mixture of soy sauce, sesame oil, minced garlic, chopped green onions and crushed chili peppers

Please click to enter a picture description

Please click to enter a picture description

Hainanese Chicken Rice 2 (White Cut Chicken Authentic Practice

Chicken is purchased cleaned and removed from the chicken claws, when buying, pay attention to choose about 750 grams, so that it is easy to mature, and the meat is also Very tender. When cleaning the internal organs of the chicken, pay attention to the chicken lungs thoroughly cleaned

Boiling pot on the fire, add water, high heat boil, lift the head of the chicken with a hand, put the chicken body into the water scalding, 3 seconds after lifting the wings and legs with a hand to organize a little bit, and then put into the water scalding, and so on three times repeatedly scalding, so that the chicken's internal and external temperature of the abdominal cavity to maintain the same, pay attention to the scalding each time the time should not be too long

This is a very good way to make sure that you are able to make a good meal.

After using the water used to boil the chicken, put the whole chicken into the pot to soak, cover the pot with a lid, pay attention to the water must not be over the whole chicken body, soak for 20 - 30 minutes and fish out. You can also use shrimp eye water to cook on low heat for 15 minutes. After removing the head and neck of the chicken

Put the cooked chicken immediately into cold water to soak, if you want better results can use ice water to soak the chicken body, 10 minutes after the cold through the fish (note that it must be cold through the soak for a while. After the chicken body control dry, you can use a towel to wipe the chicken's whole body on the skin of the water clean

If you want to make the chicken a little bit better, you can also fish out of the control dry, in the chicken body outside the coating of a layer of sesame oil, so that the whole chicken looks more moist, the color is also more yellow tender, and finally cut the chicken into evenly sized cut pieces

Ginger peeled, chopped with a knife, the best can be used to stir the whisk to beat, so that the ginger will be more finely chopped. It is better to use a whisk to beat it, so that the ginger paste will be more delicate, add fine salt into a small bowl and set aside. If you like, you can also make your own soy sauce seasoning or red oil seasoning

Tips

1. Immediately after the chicken is boiled, use ice water to soak it, so that the skin will be crisp.

2. Shrimp eye water means that after boiling the water in the pot over high heat, the fire is turned very low, and only very small bubbles come out of the water in the pot. The size of the bubbles is like the eyes of the shrimp, this water to cook chicken will have a delicate feeling of slowly soaking. This practice can also be used to make Sichuan's spit-roasted chicken, among other things.

Hainan chicken rice, a Southeast Asian-flavored cuisine, how to make it?

Rice and chicken are the most common ingredients in people's daily lives, but have you ever heard of pairing these two ingredients together to make a cuisine? If you have traveled to Thailand or Malaysia, you should have seen this cuisine, in fact, it is a cuisine originated in China's Hainan Province, only to blossom in Southeast Asia, because it is not too time-consuming to do it, but the flavor is excellent, and the overall calorie content is very low, is a very healthy kind of food, is very conducive to people to lose weight when eaten. Below I will teach you how to make the best Hainanese chicken rice.

1. First of all, prepare four chicken thighs, a large onion, ginger 3 slices, 2 grams of cooking wine, 3 grams of salt, 5 grams of soy sauce, two small green onions, if you like to eat chili pepper can be prepared three more dried chili peppers, garlic should also be prepared to prepare half a head. Rice should be determined according to the number of people, if two people eat, prepare two people to eat rice can be, and then prepare a small butterfly squash.

2. First of all, the chicken thighs to change the knife, and then blanch, pouring water, remember to cold water in a pot of boiling water, two minutes after the chicken thighs rinse, and then continue to start the pot of boiling water, add green onions, cooking wine, and ginger, the chicken thighs into it, pig 5 minutes, the water boiled, turn off the heat and simmer for 15 minutes or so thighs are almost cooked. When the chicken thighs are cooked, fish out the chicken thighs to pull out the bones, and then the chicken thigh meat for cutting.

3. The next step is to prepare the rice, just stewed chicken thighs with the soup used to steam rice can be, very fragrant, here said the steam rice is not a rice cooker steam, but in a pot, the bottom is chicken soup, the top is the rice steamed out of the rice on the each will be moistened by the chicken soup, the grains are clear. When the rice is steamed, you can then stir-fry it a few times in a wok to evaporate the excess water, and then put the rice into a bowl to compact it, and then invert it onto a plate.

4. Put the stewed chicken thighs on a plate, and put a small plate of squash on the side for flavor, and drizzle a layer of ketchup or cheese on top of the thighs if you like ketchup and cheese.

Hainan Chicken Rice

Hainan Chicken Rice

-Ingredients-

Cooked Chicken:

1 chicken/ 1 teaspoon of salt

1 small piece of ginger (about 10g) / 1 star anise / 6 peppercorns

Rice:

Rice:

250g of rice/1 clove of garlic

Dipping ingredients:

Rice:

250g of rice/1 clove of garlic

Allow me to add a little more flavor to the rice. p>Dipping ingredients:

1/2 teaspoon salt / 1/3 lemon

2 bell peppers / 2 red onions

1 teaspoon sugar / 2 tablespoons light soy sauce

1 small piece of ginger (about 10g) / 3 cloves of garlic

p>preparation

1/Hainanese Chicken Rice can not be separated from the chicken, the authentic Hainanese Chicken Rice should be used in the Wenchang Chicken as raw materials. The chicken is made of tender, yellow skin and delicious flavor. However, due to the small production, this chicken in other areas is not easy to buy authentic, the use of more easily available ordinary three yellow chicken into the dish effect is also very good.

2/ Before cooking the chicken needs to be marinated in seasonings for a few moments, the purpose of doing so is to make some of the base flavor of the chicken, and the second is to remove the fishy smell of the chicken.

3/ The rice in Hainanese Chicken Rice also plays a very important role and is definitely not a simple bowl of white rice. High-quality rice is infused with moisturizing chicken oil, which sprays with fragrance. Chicken oil can be purchased from stalls selling poultry at farmers' markets, and if you buy a fattier three-yellow chicken, the one you bring with you will suffice.

4/ The dipping sauces use two flavors, sweet soy sauce and hot-and-sour sauce, which can be used not only for dipping the chicken, but also for mixing into the rice.

Cooking White Cut Chicken

1/ Rinse the chicken under running water and remove the hairs.

2/ Cut off the yellow chicken oil located in the lower part of the abdominal cavity, wash it and use it to refine chicken oil.

3/ Rub the old ginger into ginger paste with a scrubber, or finely chop it if you don't have a fine scrubber.

4/ Marinate the skin and abdominal cavity of the three yellow chicken evenly with a little salt, ginger paste and yellow wine for a few moments.

5/ Boil the water in a pot over high heat, put in a little pepper and 1 star anise.

6/ Carry the chicken by the neck and put the three yellow chickens into the pot for 10 seconds.

7/

Lift the chicken to control the water while continuing to heat the cooking pot over high heat to bring the water to a boil again.

8/ Again, submerge the chicken in the broth for 30 seconds, then lift and control the water.

9/ When the soup in the pot comes to a boil again, add the chicken whole to the soup, cover and remove from the heat, and smother for 30 minutes.

10/Remove the chicken from the pot, rinse it repeatedly under running cold water and bring it down to room temperature.

11/ Soak the chicken in the prepared ice water for 20 minutes to tighten the skin.

12/

Fish out the iced chicken, dry naturally and cut into pieces for serving. Cook Chicken Oil Rice

13/ Rinse rice with water and control dry.

14/ Mince 1 clove of garlic finely.

15/ Put the chicken oil into a clean sauté pan, add a little water and simmer over low heat.

16/When the chicken oil is refined into liquid form and the drippings are brownish yellow, fish out the dregs and discard them.

17/Heat a frying pan with chicken fat over medium heat, add the rice to the pan and stir-fry until the water evaporates, avoiding scorching.

18/Add the minced garlic and stir-fry until fragrant.

19/ Transfer the stir-fried rice to the rice cooker, add the appropriate amount of chicken broth, and simmer the rice.

20/Toss the cooked rice to fluff it up and serve in a bowl.

Prepare the dipping sauce

21/ Heat 1 teaspoon of sugar in a sauté pan over low heat.

22/ Cook 2 tablespoons soy sauce and 2 tablespoons water until the sugar melts and thickens, then remove from heat and serve with chicken for dipping.

23/ Peel the ginger and red onion and chop them separately.

24/ Cut the bell pepper into small pieces.

25/ Put the grated ginger, grated red onion, garlic and half of the chili flakes in a stone mortar and mash to a puree.

26/ Bring the chicken stock to a boil over high heat and take 2 tablespoons of the boiling chicken stock and pour it into the stone mortar.

27/Squeeze a little lemon juice and salt to taste into the mortar.

28/ To serve, serve the rice with the white chopped chicken and chicken broth, using the cooked soy sauce and freshly made chili sauce as a dipping sauce.

The main ingredients of Hainanese chicken rice are chicken and rice, and the main cooking process is scalding. It is mainly made with local white cut chicken from Wenchang, Hainan, along with rice cooked in chicken oil and chicken dipping water, hence the name Hainan Chicken Rice.