1. Relieve cold symptoms: Ginger tea contains two ingredients, ginger and tea. Ginger has a warming effect, which can stimulate blood circulation and accelerate metabolism, and has a good effect on relieving cold symptoms.
2. Promote digestion: Ginger contains volatile oil and spices, which can stimulate gastrointestinal peristalsis, promote the secretion of digestive enzymes, help digest food and excrete stool.
3. Relieve menstrual pain: Gingerol in ginger and theophylline in tea can promote blood circulation and relieve pain, which has a certain relieving effect on menstrual dysmenorrhea.
Taboo:
1. Gastrointestinal discomfort: Ginger tea has a stimulating effect, which may stimulate the gastrointestinal tract. It is recommended to eat it carefully for patients with gastrointestinal discomfort.
2. Pregnant women: Ginger in ginger tea has a certain stimulating effect on pregnant women, which is easy to cause uterine contraction. It is recommended that pregnant women avoid eating it.
3. Drugs _ Use: The ingredients in ginger tea may affect the absorption and metabolism of some drugs. It is recommended to avoid eating or consult a doctor before eating during drug treatment.