Black fish is best for cutting fillets. When slicing snakehead, it is necessary to clean the fish with good scales, forcibly clean the black membrane in the belly of the fish, cut off the head of the fish, and then remove the fish bones. After the fish bones are removed, only the fish is left. At this time, hold the fish with one hand and hold a knife with the other hand, and cut the fish into 0.5 cm thick fillets obliquely, so that the fillets are cut.

Snakehead fish has many functions. This food contains a lot of protein and various amino acids. It can provide sufficient protein and amino acids for the body and provide a certain source of protein for the secretion of breast milk, which has the effect of promoting lactation.

Snakehead contains a lot of iron, and this food can also improve the symptoms of anemia. Iron is one of the main raw materials for the synthesis of human blood red protein. The content of protein in this food is very high, and iron can also be used to synthesize blood red protein, which has the effect of enriching blood.

The snakehead contains a large amount of protein, and the absorption of this protein is relatively high. It is suitable for postpartum and postoperative consumption, which can promote physical recovery and wound healing.

Snakehead contains a lot of fat, and most of the fat in this food belongs to unsaturated fatty acids, which can promote the mental development of infants and children and improve the memory decline of the elderly.