1, cold. First of all, dandelion can be used to do cold dandelion, only need to pick the dandelion to remove the insect bites and has been yellowed off the leaves, and then get the pot to boil and then filtered with water once again, and so boiled hot dandelion themselves become cold, with a kitchen knife will be cold dandelion cut into a small piece of a small piece, and then add seasoning, the general public will choose to put sugar, soy sauce, salt, vinegar and so on this is according to personal preference to add, the best is the You can put some pepper or sesame oil to add flavor to the food.

2, fried eggs. Dandelion can also be used to fry eggs, the first dandelion over the water again, and so over the water dandelion dry, and then cut the dandelion into pieces, and beaten eggs together to fry, sprinkled with some chili salt and soy sauce and their favorite seasonings, with oil can be fried out on low heat.

3, porridge. You can pick the dandelion used to do red bean dandelion porridge, dandelion contains vitamins and red beans into one, is definitely a delicious healthy breakfast.

4, water. Dandelion can also be used to make tea, sun-dried dandelion and tea flavor mixed together, drinking is a different feeling, and dandelion has the role of treating colds, drink more dandelion tea can be strong and healthy, is the first choice of children to parents. You can also add according to personal taste, add sesame seeds or honey are available.