Core efficacy

Clearing and moistening lung, improving sleep, strengthening kidney and improving eyesight

brief introduction

Dendrobium candidum, also known as black knot grass, Yunnan iron sheet and iron bucket, is an orchid herb. Dendrobium candidum is suitable for growth in a cool, humid and well-ventilated environment. It is born on semi-humid rocks in mountainous areas with an altitude of 1600 meters, and is mainly distributed in Anhui, Zhejiang, Fujian and other places in China. Its stem is used as medicine, which belongs to the tonic medicine: benefiting the stomach, promoting fluid production, nourishing yin and clearing heat.

Efficacy and function

1, Qingfei Runfei, Dendrobium candidum soaked in water to drink, can help the lungs to discharge toxic substances, thus playing the role of Qingfei Runfei. People who like smoking have serious lung injury, so Dendrobium candidum is more suitable for making tea.

2, improve sleep, long-term insomnia is mainly due to imbalance between yin and yang, usually caused by strong liver fire. Dendrobium candidum is a good medicine for nourishing yin and tonifying deficiency, which can improve insomnia caused by excessive liver fire.

3, strong kidney eyesight, sufficient kidney essence can improve eyesight, and Dendrobium candidum can help nourish yin and protect kidney. Since ancient times, Dendrobium candidum is a good Chinese medicine for nourishing kidney and protecting eyes.

Suitable crowd

Suitable for the general population.

Taboo crowd

Patients with cold and fever, people with physical deficiency and cold, people with allergies, and menstruating women.

Not suitable for eating together

1, coffee, Dendrobium candidum contains flavonoids, and drinking it with freshly ground coffee will be contradictory and will cause discomfort.

2, tea, Dendrobium officinale and strong tea water are soaked together, which will affect the actual effect of Dendrobium officinale's medicinal value and reduce its efficacy and role. Dendrobium candidum is best to soak in water independently.

Edible method

1, Dendrobium officinale tea

Take 5-6 Dendrobium officinale tablets and put them into a glass, pour them into boiling water with a temperature above 60℃, cover them and soak them for about 15 minutes, then drink them instead of tea.