1, chewing directly to eat the best results, the wolfberry directly into the mouth chewing, the absorption of nutrients in the wolfberry will be more fully, but also more to the nutritional value of the wolfberry to the extreme. Each chewing attention to the amount of not too much, otherwise it is easy to nourish excessive.
2, goji berries in water, every day with 20 grams of goji berries soak water to drink, not only beauty and beauty but also tonic kidney and bone. Because it warms the body effect is quite strong, in the cold and fever, body inflammation, diarrhea, it is best not to eat. In addition, suffering from high blood pressure, the temperament is too impatient people, and weekdays a lot of intake of too many nutrients lead to the red face of people should not be eaten.
3, soak in wine, soak in wine is also a more common in daily life. Chinese wolfberry wine, with the treatment of deficiency of essence loss, lumbar and knee pain, impotence, spermatorrhea, internal heat and thirst, etc., Chinese wolfberry wine is not easy to drink in the summer, easy to fire. It is recommended to drink in the winter time, and do not be greedy. Suitable for middle-aged and old people to drink, the young people drink this for fun, because this also has the effect of aphrodisiac.
4, flower and fruit tea, with wolfberry with other flowers and fruits, made into a cup of flower and fruit tea, this way is more suitable for women. Chinese wolfberry is also a very good food and medicine for women. Wolfberry has the effect of tonifying and nourishing the qi and strengthening the vagina. p>Lycium barbarum winter to eat, especially to play a role in nourishing the body, help the human body "Yang Qi growth", "Compendium of Materia Medica" and other Chinese medical texts in the Chinese wolfberry are recorded, that often served wolfberry can "firm muscles and bones, light body does not grow old", so that the human "resistance to cold and heat".
And its ability to withstand the cold, because the Chinese wolfberry can "flat complement Yang Qi", nourishing the liver and kidney, eyesight and body. As the "Materia Medica" said: "gas can be filled, blood can be supplemented, Yang can be born, Yin can be long, rheumatism can be removed, there are ten full of wonderful."
Entering winter, people wrap themselves in thick cotton clothing to help their own Yang Qi against the cold. Goji berries are used together with lamb, Cistanchis, Ba Ji Tian, or Jin Gui Ren Qi Pills to help the body's yang qi grow and resist the cold of winter.
In our country and the rest of the world, scientists have never stopped researching and exploring to overcome diseases. China has a long history of health culture heritage, there are thousands of years of medicine and food with profound theory for generations to enjoy. The past life of wolfberry is the best example.
The most disturbing diseases of modern people: diabetes, high blood pressure, heart disease, liver, kidney disease, especially cancer, the incidence of which is gradually rising to the people and society, bringing great pressure.
Chinese plant scientists and health experts after continuous research, especially in recent years, gradually discovered the consumption of Chinese wolfberry on the health of modern people, actually can bring amazing benefits, the original Chinese wolfberry has a specific nutrients, and modern people prone to diseases, especially the elements of disease prevention, surprisingly one-to-one correspondence!
Modern diseases after taking goji berries bring changes, Chinese and foreign experts and scholars of goji berries research data have confirmed that goji berries are closely related to the residents of daily health life.
A large number of facts have proved that the Chinese wolfberry is the guardian angel of human health, is the human body to prevent and cure diseases indispensable nutrition and good medicine.
Reference: