Goose eggs have a high nutritional value, only the grassy flavor is heavier, the texture of the texture is a little rough, so, the consumption of the population is less. Nutritional analysis 1. goose eggs are rich in nutrients, such as protein, fat, minerals and vitamins, etc.; 2. goose eggs contain a variety of proteins, the most and the most important is the egg white in the albumen and yolk in the yolk of the yolk of the phosphoproteins, proteins are rich in a variety of amino acids necessary for the human body, is a complete protein, easy to digest and absorb the human body; 3. goose eggs in the vast majority of the fat in the yolk, containing more phospholipids. Contains more phospholipids, about half of which is lecithin, these components of the human brain and nervous tissue development has a significant role; 4. goose eggs in the minerals contained in the yolk, iron, phosphorus and calcium content is more, but also easy to be absorbed by the human body; 5. goose eggs in the vitamins are also very rich in yolks have a wealth of vitamins A, D, E, riboflavin and thiamine, protein vitamins in riboflavin and niacin mostly, these vitamins also have a lot of vitamins. Niacin, these vitamins are also essential vitamins for the human body.