1, a crucian carp, washed (a black film inside can be torn off, which can effectively remove fishy smell), cut flowers on both sides of the knife, and control the water for later use; Wash pork belly and cut into thin slices; Cut tofu into cubes; Slice onion, ginger and garlic separately and put them in a small bowl for later use; Cut coriander into sections; Prepare a handful of vermicelli and soak it in cold water for 20 minutes in advance (cold water soaking can increase the flavor of stew).
2. Heat oil from the pan, add pork belly to 60% heat, stir-fry on low heat, add onion, ginger and garlic and saute until fragrant; Add dried chilli and star anise, stir well, add a spoonful of Pixian bean paste and a spoonful of soy sauce, and stir-fry red oil over low heat.
3. Add the water prepared in advance, and we will directly season it; Add salt, white sugar to refresh, light soy sauce, light soy sauce to color, oyster sauce; Stir well and put the crucian carp directly into the pot; Boil with high fire and stew with low fire 10 minute; Then pour in the tofu and vermicelli, and cook it over high heat. Turn to medium heat and stew the vermicelli until transparent. Before cooking, we pour in a little bit of balsamic vinegar (which can effectively remove the fishy smell) and mix well. Sprinkle with coriander, and then we can directly turn off the heat and cook.
What seasoning do you put in the stewed fish?
The sauces for stewed fish are: sesame oil, light soy sauce, monosodium glutamate, onion, ginger slices and so on.
Stewed fish is a very popular dish. Stewed fish and pork are eaten with seasonings. Stewed fish is rich in nutritional value. Can be divided into apple stewed fish, beer stewed fish and so on.
Fish is lean meat. 100g fish contains less than 2g fat, while 100g sausage contains more fat than 10g. Even the greasiest Norwegian salmon contains only half as many calories as pork chops. Fish is also an important source of protein. Fish is easy to be absorbed by human body, and 100g fish can guarantee half of protein required by human body every day. Fish also provides vitamins a, d, e and so on. What the human body needs.