When bone soup is stewed with vegetables, it not only increases nutrition, but also makes it taste better. For example, lotus root can make soup with bones; Corn smells fragrant, and cooking soup with bones helps to increase appetite; And kelp and wax gourd are very suitable for making soup with big bones. Note that the bones should be washed before being put into the pot, and then blanched. Blanching water can remove dirt and blood foam.
When stewing soup, put cold water into the pot, add enough cold water at a time, and slowly heat it up. After the fire boils, cook it with low fire for 2 hours, and the soup will taste more delicious. Too many spices and too many miscellaneous spices may cross the flavor, which will affect the original flavor of the soup and the original taste of the meat. Generally speaking, according to your own taste, it is more perfect to mix 2~4 kinds of seasonings.
Selection of big bones:
1, pick it up and smell it.
Take your nose to smell if there is any smell, because fresh meat has no smell, just a little meat.
2. Look at the color
If the bones are a little white and bloodless, they are not fresh.
3. Touch it by hand.
If the bone is sticky, it is not fresh.
4. Press the bone with your fingers.
If you press hard, the meat on the bone will recover quickly, and if it collapses, the meat quality will be worse; Touch the surface of the bone with your hand. The surface is slightly dry or slightly wet and does not stick to hands. If you can stick your hands, it's not fresh.
5, choose less meat.
Choose a pig bone with two big ends and a small middle, and the sides are not flat, so there is no bone marrow, and then be careful not to choose too much meat.
The above contents refer to People's Daily Online -5 to stew nutritious and delicious bone soup.